Beach Therapeutic Massage & Wellness

06/16/2026

July Yoga Calendar! Book your sessions to prioritize your health and well being! Bundle pricing available!

06/05/2026

05/28/2026

Brand new Yoga tops! These will be available at Beachside Yoga June 27th as well as here in the studio if you want to pre-purchase one to wear the day of.

05/26/2026

Active cupping is more than relaxation — it’s movement-based therapy designed to help your body function better. By combining cupping with guided movement, we help target restrictions while improving the way your muscles and joints move together.

Benefits of Active Cupping:
Recovery
Mobility
Circulation
Relief
Flexibility

Whether you’re dealing with tight muscles, soreness, stiffness, or just want to move better, active cupping can help support your body’s natural healing process and performance.

Book your session today and feel the difference movement medicine can make.

05/19/2026

June Yoga calendar! Get your classes booked! Slow Flow to help you relax, Hot yoga for a good calorie 🔥 and get sculpted for summer, Power Yoga to get 💪 Bundle 3 classes to save

05/14/2026

Kinesiology taping is more than just random tape placed — it’s a tool designed to support movement, recovery, and performance.

At Beach Therapeutic Massage & Wellness, kinesiology tape can be used to help support muscles and joints without limiting mobility. The tape gently lifts the skin, which may help improve circulation, decrease tension, reduce swelling, and provide feedback to the body during movement.

It’s commonly used for:
• Muscle tightness and fatigue
• Sports recovery
• Joint support
• Postural awareness
• Swelling and inflammation
• Neck, shoulder, back, and knee discomfort

One of the biggest benefits of kinesiology taping is that it allows the body to continue moving naturally while still providing support. Movement is essential for healing, and kinesiology tape is designed to work with the body — not restrict it.

Whether you’re active in the gym, recovering from strain, working long hours on your feet, or simply dealing with everyday aches and tension, kinesiology taping can be a great addition to your recovery and wellness routine.

05/12/2026

“ A cheerful heart is good medicine, but a crushed spirit dries up the bones.” — Proverbs 17:22

At Beach Therapeutic Massage & Wellness, we see every day how movement and therapeutic touch impact both the body and mind. Massage therapy is more than relaxation — research shows it can help decrease stress hormones, improve circulation, reduce muscle tension, support recovery, and stimulate the nervous system in ways that promote healing.

When the body is stiff, inflamed, and under stress, movement becomes limited. Over time, that lack of movement can contribute to pain, fatigue, poor posture, headaches, and chronic tension. Therapeutic massage helps restore mobility to muscles and joints, improve flexibility, and encourage healthier movement patterns so the body can function the way it was designed to.

Movement itself is medicine. The more efficiently the body moves, the better it can heal, recover, and regulate stress. Combining massage therapy with intentional movement and wellness care supports not only physical health, but emotional well-being too.

Healing is not just about reducing pain — it’s about restoring balance, movement, and quality of life.

05/12/2026

We are hiring for a Massage Therapist!

05/11/2026

ISO puppies for Puppy Yoga July 18th sunset session.