Joelle Training

05/18/2026

Second month of half Ironman training

04/27/2026

Fuel is going to be a big part of my training

I'll be posting my food along the way but here is a perfect protein smoothie for after a busy morning

04/27/2026

Half Ironman training week 2 🏊‍♀️🚲🏃🏼‍♀️

Am I crazy to be loving every minute of those training ?

One thing I don't show much on here because my husband doesn't like being on camera but without his support it wouldn't be as easy !

04/23/2026

Join me for a magical evening under the full moon 🌕

Take a moment for yourself and reconnect with your body, your breath, and your mind through a 1-hour rejuvenating yoga session by the ocean.

📍 South End of Deerfield Beach
📅 April 30th at 6:30 PM

✨ What to expect:
• Gentle, grounding flow
• Ocean breeze & calming waves
• A moment to reset, recharge, and reconnect

💫 Bring your yoga mat + a friend
💵 $25 (cash or Zelle)
⏰ Please arrive 15 minutes early

Spots are limited — message me to reserve yours 💛

Únete a mí para una noche mágica bajo la luna llena 🌕

Regálate un momento para ti y reconecta con tu cuerpo, tu respiración y tu mente en una sesión de yoga rejuvenecedora de 1 hora frente al mar.

📍 Parte sur de Deerfield Beach
📅 30 de abril a las 6:30 PM

✨ Qué puedes esperar:
• Flujo suave y relajante
• Brisa del océano y sonido de las olas
• Un momento para recargar, soltar y reconectar

💫 Trae tu mat de yoga + un/a amigo/a
💵 $25 (efectivo o Zelle)
⏰ Llega 15 minutos antes

Los espacios son limitados — envíame un mensaje para reservar 💛

04/14/2026

03/28/2026

✨ What a beautiful morning on two wheels 🚴‍♀️☀️

Leading this amazing group of women is something I truly cherish. Every ride is more than just miles—it’s connection, growth, and stepping outside our comfort zones together.

So proud of each and every one of these strong, inspiring ladies for showing up, trying something new, and supporting one another 💛

Let’s keep riding, growing, and empowering each other—one pedal at a time 💫

✨ Qué mañana tan hermosa sobre dos ruedas 🚴‍♀️☀️

Guiar a este increíble grupo de mujeres es algo que valoro muchísimo. Cada rodada es más que kilómetros—es conexión, crecimiento y salir juntas de nuestra zona de confort.

Muy orgullosa de cada una de estas mujeres fuertes e inspiradoras por presentarse, intentar algo nuevo y apoyarse entre sí 💛

Sigamos rodando, creciendo y empoderándonos—una pedalada a la vez 💫



Thank you

01/04/2026

Do you drink enough water?

If your 2026 is to drink more this tumbler is perfect for you

This is the best way for me to always keep my water around and sip water during the all day

12/24/2025

Missing him a little more today

12/13/2025

Yoga for the mind , the body and the soul ✨️

12/08/2025

Get ready with me for a 4am departure and getting ready for a triathlon