RGH Wellness

RGH Wellness Welcome to the Rio Grande Hospital Wellness Center where passion, community, and self-care meet to redefine wellness. Our motto is "Empowered Health.
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Inspired Lives." Join us today and begin your journey to wellness.

Cooler mornings are coming. 🍂 September is a great time to get outside, stretch your legs and enjoy a little fresh air. ...
09/03/2026

Cooler mornings are coming. 🍂 September is a great time to get outside, stretch your legs and enjoy a little fresh air. You don’t need a complicated workout — even a short walk is time well spent.

What Is Your Skin Telling You?As we get older, our skin changes—but how do you know what’s normal and what should be che...
08/31/2026

What Is Your Skin Telling You?

As we get older, our skin changes—but how do you know what’s normal and what should be checked?

Join us for a special presentation with Dr. Martin Harris, Dermatologist, for a casual conversation about common skin changes, spots and growths, warning signs to watch for, and when it may be time to see a dermatologist.

📅 Thursday, September 24th | 5:30–6:30 PM
RGH Wellness Center | Del Norte

A light meal will be served.
Free event — donations welcome!

RSVP by Monday, September 21st using the QR code on the flyer or email [email protected].

Link to register: https://forms.cloud.microsoft/r/Y47AypHcxr

Come learn what’s common, what to watch for, and when to get it checked!

Earlier this summer, community members gathered with local artist Jocelyn Catterson to help paint Tend to What Matters—a...
08/28/2026

Earlier this summer, community members gathered with local artist Jocelyn Catterson to help paint Tend to What Matters—a mural celebrating the farmers and ranchers who help our communities thrive.

One of the identical murals has found its permanent home at the Mercantile in Monte Vista, while the other will soon be installed at the Ruby Rose in Hooper.

Thank you to everyone who picked up a paintbrush and helped bring it to life!

If you’ve driven by the Wellness Center lately, you’ve probably noticed things are looking a little different!Our water-...
08/26/2026

If you’ve driven by the Wellness Center lately, you’ve probably noticed things are looking a little different!

Our water-wise landscaping project is taking shape, and we couldn’t be happier with the transformation. What started as a plan to create a more beautiful, sustainable landscape is becoming a welcoming outdoor space that reflects the environment we call home.

But the best part has been seeing our community help bring it to life.

A huge thank you to everyone who has rolled up their sleeves, hauled, planted, dug, watered, planned and pitched in along the way. This project has truly been a community effort, and we’re grateful to every person who has helped make the Wellness Center grounds more beautiful.

Take a look at the progress!

08/20/2026

We’re excited to celebrate Safety Net Clinic Week and the important role rural healthcare plays in our communities! 💚

Join us August 26 from 12:00–1:30 PM at the RGH Wellness Center for a celebratory lunch and a special showing of the CRHC-RGH video highlighting the value of precepting in a rural community, featuring our very own Dr. J. Ely Walker, MD, MPH.

We’d love to have you join us as we celebrate Rio Grande Hospital and rural healthcare!

Relax & Recharge at the RGH Wellness Center! We’re excited to welcome Teresa Shiflett, LMT to the RGH Wellness Center fo...
08/13/2026

Relax & Recharge at the RGH Wellness Center! We’re excited to welcome Teresa Shiflett, LMT to the RGH Wellness Center for 2days of massage services!

📅 Sunday, August 16 & Monday, August 17
⏰ 9:00 AM – 5:00 PM
💆 50-minute massage — $75

Payment accepted: Venmo, cash, or check

Appointments are first come, first served, so reserve your spot early!

📲 Scan the QR code on the flyer or book online here:
https://calendly.com/ericv-riograndehospital/massage-services-at-the-rgh-wellness-center-1

Take some time for yourself to relax, recharge, and feel your best!

Get moving, have fun, and make new friends!Our Line Dancing class meets every Thursday at 9:00 a.m. Whether you're a sea...
08/12/2026

Get moving, have fun, and make new friends!

Our Line Dancing class meets every Thursday at 9:00 a.m. Whether you're a seasoned dancer or stepping onto the floor for the first time, you'll enjoy great music, light exercise, and plenty of laughs.

No partner required!

📍 Rio Grande Hospital Wellness Center
🕘 Thursdays | 9:00 a.m.

Address

310D County Road 14
Del Norte, CO
81132

Opening Hours

Monday 7:30am - 12pm
1pm - 4:30pm
Tuesday 7:30am - 12pm
1pm - 4:30pm
Wednesday 7:30am - 12pm
1pm - 4:30pm
Thursday 7:30am - 12pm
1pm - 4:30pm
Friday 7:30am - 12pm
1pm - 4:30pm

Telephone

+17196573880

Website

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