Self-Care by Shelby

Self-Care by Shelby Welcome to Studio Self Care šŸ«¶

Results-driven body sculpting + holistic wellness for women who want to feel confident in their bodies again.

Delmar, MD | By appointment
http://shelby-cropper.square.site

06/04/2026

Thinking about making this a new series šŸ‘€šŸ’«

Little intentional changes can make such a positive shift, not only your life, but the lives of the people around you as well āœØ

I love getting to help my clients feel empowered in themselves so that they can accomplish their goals šŸ„¹ I am accepting a limited amount of 1:1 coaching clients for the summer!

Message me before the spots are gonešŸ˜Š

05/27/2026

So much to love about my new Sculpt & Soothe signature massage šŸ’«šŸ’†ā€ā™€ļø

If youā€™ve been wanting a reset, this is most definitely the massage for you šŸ«¶ I opened up a few more days these upcoming months so snag them while you can!

04/27/2026

Something new is coming šŸ¤©šŸ’« so excited to share it all with you guys!!

Stay tuned for new services this week šŸ‘€

04/15/2026

Living intentionally + being fully present šŸ«¶

most women arenā€™t failing dietstheyā€™re stuck in a cyclethat was never meant to lastthe shift isnā€™t more disciplineitā€™s b...
04/10/2026

most women arenā€™t failing diets

theyā€™re stuck in a cycle
that was never meant to last

the shift isnā€™t more discipline
itā€™s building something you can actually stay in

no extremes
no starting over
just a different way of doing it





You donā€™t wake up a one day as the woman you aspire to be.You become her in the choices no one sees.The way you think.Th...
04/07/2026

You donā€™t wake up a one day as the woman you aspire to be.
You become her in the choices no one sees.

The way you think.
The way you speak.
The way you show upā€¦ even on days when you donā€™t feel like her yet.

What a year šŸ„¹āœØBeyond grateful for all of the people who Iā€™ve had the privilege of serving this year šŸ’« So many personal &...
12/29/2025

What a year šŸ„¹āœØ

Beyond grateful for all of the people who Iā€™ve had the privilege of serving this year šŸ’« So many personal & professional goals met, and I canā€™t wait to see all that 2026 brings!!

#2026

Address

Delmar, MD

Opening Hours

Monday 10am - 5pm
Wednesday 12pm - 8pm
Thursday 10am - 5:30pm
Friday 11am - 5pm
Saturday 12pm - 4pm

Telephone

+14104178645

Website

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