Restore Pelvic Health & Rehab

06/15/2026

📢 New blog post (link in bio)! 📢

Signs your 💩 problems are coming from you Pelvic Floor:
1. Frequent straining
2. Feeling you can’t fully empty
3. BMs take a long time
4. You feel blocked
5. Needing to change positions to go
6. Pelvic pain, tailbone pain, pain with sitting
7. Bladder symptoms - urgency, frequency, leakage

06/10/2026

What success can look like in the world of

06/08/2026

Posture and pelvic health! What’s happening OUTSIDE of the pelvic impact your pelvic floor symptoms. This is why a full body approach to assessing and treating someone is THE ONLY way to go! Check out how this male patient resolved all of his symptoms!

05/29/2026

📢 attention women who have pain during s$x!

05/26/2026

🚫 You can’t kegel your way out of bladder leakage 💦

05/21/2026

Can trauma really cause pelvic floor dysfunction? Read our latest blog post to learn how trauma affects the body and the most common symptoms people with pelvic floor dysfunction experience. 🔗 in bio 👆

05/13/2026

A virtual Initial Evaluation is more valuable than you think. Pelvic floor therapy goes beyond what’s in the pelvis and your symptoms are often driven my more than just your pelvic floor muscles (sometimes the pelvic floor is a tiny piece to the 🧩 ).
✅ Biomechanics
✅ range of motion
✅ posture
✅ work ergonomics
✅ toileting habits
✅ nervous system regulation
✅ nutrition
✅ sleep

Are some of the other aspects to your pelvic health that are important to your care plan and treatment solution.

Don’t underestimate the value and impact a virtual visit can have❗️

04/14/2026

🔗 Link in bio to read 🔗.

04/10/2026

04/08/2026

has a great product for external stimulation - Poco! Great for pelvic pain (when internal stimulation isn’t comfortable), great for enhanced stimulation concentrated where women need it most 😉