Neu-Fit

06/11/2026

06/09/2026

We're revved up and ready to go again!

05/27/2026

Sometimes fitness doesn’t need to feel heavy to be effective.

Our Rebounder Class combines movement, rhythm, balance, and cardio into a workout that leaves you energized instead of drained.

Benefits may include:• Improved balance and coordination• Increased stamina• Joint-friendly cardio• Core engagement• Better circulation and recovery

NEU-FIT Rebounder ClassMove better. Feel stronger. Have fun doing it.

04/09/2026

To everyone who showed up, gave what they could, and backed the YakPort Project for Yellow Smoke, thank you. This is what community looks like. Just people stepping in, carrying a little more than their share so something bigger can move forward.

At NEU-FIT, we talk a lot about strength. This is it. Not just what you lift, but what you give.

04/05/2026

No Kettlebell Group
Monday April 6th at Neu-Fit.

Swap the weights for words and meet me at the library at 5:30pm. I’ll be talking about my poetry book Light Gathering at the Edge, where strength looks a little different.

Same time. Different kind of work. See you there.