blu_bodhi

blu_bodhi It’s all a journey - join me for some wellness inspiration and some infrared sauna therapy

🩵Living during these troubling times is a direct hit on your nervous system. Be sure to stay nourished; drink water, bui...
04/28/2026

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Living during these troubling times is a direct hit on your nervous system. Be sure to stay nourished; drink water, build community, minimize your screen time, eat nourishing foods and get your rest. It’s ok to be tired. What is happening is A LOT. Nourish, nourish, nourish.
And pay attention, as much as you want to look away.

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🩵Post mobility + s t r e n g t h training with I head home to make my chocolate dream protein smoothie bowl. 🍓🍌Join th...
03/11/2026

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Post mobility + s t r e n g t h training with I head home to make my chocolate dream protein smoothie bowl. 🍓🍌

Join the movement Wed. mornings at 7:30





🩵Join me tues + thur at 9am We build strength, c o u r a g e + wisdom.
03/05/2026

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Join me tues + thur at 9am

We build strength, c o u r a g e + wisdom.

🩵The witches they burned were W O M E N🔥For all the smart, compassionate, nonconforming women out there…Join us for book...
02/27/2026

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The witches they burned were W O M E N🔥

For all the smart, compassionate, nonconforming women out there…

Join us for book club Tues March 3rd at 6PM

🩵We’re experimenting!!🌱100% o r g a n i c with drops of lavender, frankincense + geranium.Benefits: skin renewalcalmingh...
02/16/2026

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We’re experimenting!!🌱

100% o r g a n i c with drops of lavender, frankincense + geranium.

Benefits:
skin renewal
calming
hormonal balance support

🩵The ethics of yoga extend o f f the mat. It is i m p e r a t i v e to speak out against systems that harm. I wil...
02/13/2026

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The ethics of yoga extend o f f the mat.
It is i m p e r a t i v e to speak out against systems that harm. I will not h i d e behind love + light.

🩵Do something today that n o u r I s h e s you.
01/30/2026

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Do something today that n o u r I s h e s you.

🩵Time to get another session on the books! so much going on in the world it’s imperative we don’t lose our connection t...
01/29/2026

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Time to get another session on the books!
so much going on in the world it’s imperative we don’t lose our connection to ourself, to others and to our dreams!
The Clarity Catalyst Program is a proven methodology to help people move forward. Never before has this class been so important.

We are cooking up an idea we have never done before! An opportunity to bring many of you together in collective transformation!

🔥Stay tuned!🔥🔥🔥

Details from our last class here👇🏻
https://blubodhi.com/theclaritycatalyst

🩵If you think you can, you can!Inversions are some of the most important poses in yoga, engaging core muscles, sending o...
01/19/2026

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If you think you can, you can!

Inversions are some of the most important poses in yoga, engaging core muscles, sending oxygen to the brain, supporting lymphatic drainage and stimulating digestion.

🧠Since the brain is the largest consumer of oxygen, more blood to the brain means more oxygen + more oxygen means better brain function.

🧘🏽‍♀️How do you know your experiencing lymphatic drainage? You feel energetic and no longer have persistent swelling or stiffness.

⚠️ Inversions such as headstands should be practiced under the guidance of a professional .jennifra

Look for workshops

01/15/2026

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When we learn to be present
for reality as it is
we grow our willingness to make room for dissonance
even while holding steady compassion.

This spaciousness opens
to the solid ground
at the heart of every situation.

Opening yourself
to the stabilizing principle
at the center of every circumstance
is a CHOICE
even when there is confusion and pain.
🤍Especially then.

[elena brower]

In a world that’s gone mad, find the solid ground in the situation. Be open to stabilizing principles that help you stay centered and grounded during uncertain times. Be in nature, nourish yourself with good food, spend time with loved ones and find peace in quiet reflection. We have a choice on how we behave. It effects our nervous system. Have compassion for yourself. Choose strength, choose stability. Find a
w e l l n e s s space that offers meditation and restorative yoga. Wear comfy clothes.
Your light is needed now more than ever. ☀️

Address

665 Main Street
Dennis Port, MA
02639

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8am - 1pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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