Fitness & Nutrition by Elise

Fitness & Nutrition by Elise Elise Is a registered dietitian and personal trainer offering nutrition coaching and training sessions in her private home gym and virtually.

You’re meant to work with me towards your health goals if:-you realize fad diets don’t give lasting weight loss-you’re s...
03/27/2024

You’re meant to work with me towards your health goals if:

-you realize fad diets don’t give lasting weight loss

-you’re sick of yo-yo weight loss and gain

-you want to enjoy food and life while working for your goals

-you’re ready to put in the tough work of improving your relationship with food and finding consistency vs black and white food rules

If this is you message me today 🙋🏼‍♀️

Which reminder stands out to you most? Just some dietitian reminders to help you be at peace with your food🩷This can tak...
03/01/2024

Which reminder stands out to you most?

Just some dietitian reminders to help you be at peace with your food🩷

This can take some time and work but it’s so worth it 🙌🏻

I can help you with this. Comment “ready” for more info on my nutrition coaching 😀

#303

Workout programming includes:-exercise video library 🎥 💻 -detailed exercise instruction with photos 📷 -plans are made pe...
02/23/2024

Workout programming includes:

-exercise video library 🎥 💻

-detailed exercise instruction with photos 📷

-plans are made personally by me (not a program) to fit your lifestyle, fitness level, equipment and goals 🙋🏼‍♀️

-no workout repeats, each workout is made fresh for you 🙌🏻

-more affordable option than personal training session 💵

-2 workouts per week with the option to add more 😀

Pricing for 1 month (8 workouts total): $160

Message me for more info or to get started!

#303

Address

Denver, CO

Opening Hours

Tuesday 6am - 4pm
Wednesday 6am - 4pm
Thursday 6am - 4pm
Friday 6am - 4pm

Telephone

+17203652600

Website

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