Sarah Hormachea: Diabetes Care and Education

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Sarah Hormachea: Diabetes Care and Education

Partnering with healthcare organizations to meet your diabetes care and education needs

06/03/2026

Type 1 diabetes screening is creating new opportunities to identify individuals at risk before symptoms develop.

As screening and staging become more integrated into clinical practice, Diabetes Care and Education Specialists are uniquely positioned to educate families, support monitoring, coordinate care, and help move diabetes care from reactive to proactive.

In my latest article, I explore the expanding role of the in type 1 diabetes screening and early detection.

https://www.sarahhormachea.com/2026/06/03/the-role-of-the-dces-in-type-1-diabetes-screening-and-early-detection/

Learn how diabetes care and education specialists (DCESs) support type 1 diabetes screening, early detection, education, monitoring, and family support throughout the disease journey.

05/27/2026

Is it time to retire the term “prediabetes”?

A new commentary in The Lancet Diabetes & Endocrinology proposes replacing “prediabetes” with a staged model of type 2 diabetes to encourage earlier intervention and reduce long-term complications.

In my latest article, I break down what it could mean for prevention and education. 🔗 https://www.sarahhormachea.com/2026/05/27/the-end-of-prediabetes-understanding-the-proposed-stages-of-type-2-diabetes/

Diabetes experts propose replacing “prediabetes” with staged type 2 diabetes to encourage earlier treatment and improve outcomes.

05/20/2026

Most workplace wellness programs focus on education. But often the real barrier isn’t knowledge, it’s the work environment itself.

I recently spoke at the Colorado Food@Work Collaborative about what it actually means to create a diabetes-friendly workplace and why small changes in culture, food access, scheduling, and benefits can meaningfully impact employee health and productivity.

Check it out, here 👉 https://www.sarahhormachea.com/2026/05/20/how-to-create-a-diabetes-friendly-workplace-practical-strategies-for-employers/

Learn how employers can create diabetes-friendly workplaces that support nutrition, metabolic health, productivity, and employee well-being through practical, evidence-based workplace wellness strategies.

05/12/2026

Oral Wegovy vs Foundayo: Which Works Better for Weight Loss? medications are expanding rapidly, and patients are asking more questions than ever about oral vs. .

Read more on weight loss outcomes, dosing flexibility, and cost.

https://www.sarahhormachea.com/2026/05/11/oral-wegovy-vs-foundayo-which-works-better-for-weight-loss/

SEO Description: Compare Oral Wegovy vs Foundayo for weight loss, including effectiveness, side effects, cost, convenience, and key differences. Learn which obesity treatment may be the better fit based on the latest evidence and expert insights.

05/07/2026

Is the next big sweetener?

As a dietitian and diabetes care and education specialist, I’m am often asked about Allulose. Is it actually healthier than sugar? Does it really help with blood sugar? And does the evidence support the hype?

Unlike many low- and non-nutritive sweeteners, allulose behaves more like real sugar in coffee, baking, and desserts while having minimal impact on blood sugar. Some research even suggests it may help blunt post-meal glucose spikes.

Bottom line: Allulose is promising, but it’s not a magic fix.

Read more here:
https://www.sarahhormachea.com/2026/05/07/is-allulose-the-next-big-sweetener/

What is allulose? Learn how this low-calorie sweetener affects blood sugar, its benefits, risks, and whether it’s a good option for diabetes.

04/28/2026

Probiotics vs digestive enzymes. Are we choosing the right tool for the problem?

I recently tested Seed Daily Synbiotic and compared it to a more affordable option I’ve been using, Zenwise Digestive Enzymes. What stood out most was not just cost or marketing claims, but how often these products are used interchangeably when they actually target very different mechanisms (myself included!).

Take a look if you are navigating gut health questions in your practice or personally: https://www.sarahhormachea.com/2026/04/28/probiotic-vs-digestive-enzymes-which-is-better/

Compare probiotics vs digestive enzymes in this dietitian-led review of Seed DS-01 and Zenwise. Learn which is better for bloating, gut health, digestion, and when to use each for the best results.

04/14/2026

Pill or injection? Which is better?

With the recent launch of oral Wegovy, many patients are asking which option is “better” for weight loss. The reality is, it is less about better and more about fit. As clinicians, we are not just comparing efficacy, we are helping patients choose an option they can actually stick with.

Read more: https://www.sarahhormachea.com/2026/04/14/pill-or-injection-comparing-wegovy-options-for-weight-loss/

After huge anticipation, Wegovy’s oral tablet launched in the U.S. this January. By February, nearly 200,000 people were already using the pill. Health economists estimate it could add approximatel…

04/07/2026

What if managing basal insulin only required one injection per week? 💉

It may sound like a matter of convenience, but for many people living with diabetes, this could meaningfully improve adherence, simplify routines, and ultimately impact outcomes.

In my latest article, I break down once-weekly , including how to initiate and adjust dosing, who may be a good fit (and who may not), and key clinical considerations.

As diabetes care and education specialists, this is where we play a critical role in translating new therapies into practical, patient-centered care. 🤓

🔗 https://www.sarahhormachea.com/2026/04/07/once-weekly-insulin-is-here-what-does-it-mean-for-your-patients/

What has felt like years in the making has finally arrived: a once-weekly insulin. This long-acting (basal) insulin, designed to be injected just once per week, has the potential to simplify long-t…

03/31/2026

It may be the last day of March, but it’s not too late to celebrate .

I’m highlighting key updates from the Standards of Care that are shaping how clinicians support patients with diabetes and metabolic health.

CGM is no longer just a data tool, it’s becoming central to how we deliver nutrition care. The 2026 ADA Standards move us toward integrating CGM into personalized meal planning, insulin optimization, and behavior change.

Read more here 👉 https://www.sarahhormachea.com/2026/03/31/diabetes-and-nutrition-integrating-cgm-into-personalized-meal-planning/

It may be the last day of March, but it’s not too late to celebrate National Nutrition Month. Established by the Academy of Nutrition and Dietetics, this annual campaign encourages individuals and …

03/24/2026

As part of , I’m highlighting key updates from the Standards of Care that are shaping how clinicians support patients with diabetes and metabolic health.

This week’s article explores important updates related to safety and nutrition during religious, spiritual, and health-related fasting.

Read here 👉 https://www.sarahhormachea.com/2026/03/24/diabetes-and-nutrition-strengthening-safety-during-religious-fasting/

March is one of my favorite months. Along with several family birthdays, it is also National Nutrition Month. Established by the Academy of Nutrition and Dietetics, this annual campaign encourages …

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