Megan It Healthy LLC

Megan It Healthy LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Megan It Healthy LLC, Health & Wellness Website, Denver, CO.

06/06/2026

& believe me she do
sounding like that. I don't ask anything
of you that I don't ask of myself - let's grow together 🩷

How bout a little get to know your coach, fun facts edition?! 🤪🤗 we’d get to know each other even better if we say….. wo...
05/26/2026

How bout a little get to know your coach, fun facts edition?! 🤪🤗 we’d get to know each other even better if we say….. worked together!?? 😍💪🏼

I’m taking on new clients! Learn more and schedule your free intro at meganithealthy.com

Often times, a health journey only goes as far as the circle that supports you. Having the right people (& coach!) in yo...
05/14/2026

Often times, a health journey only goes as far as the circle that supports you. Having the right people (& coach!) in your corner can change everything.
My commitment to the client / coaching relationship is to bring personalized plans & recommendations based on your specific goals, strengths and limitations (AKA, room for growth 😉).

My approach is relatable, realistic, compassionate, and trauma informed. I believe equal access to supporting health goals is a right, not a privilege. Pricing varies depending on service, but I seek to make my services affordable & accessible.

Let’s connect with a free intro call at the link in my bio 💖🫶🏻

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05/13/2026

😌💖👋🏼 schedule a free consult at the link in my biioooooo

05/12/2026

Because I’m literally open for clients and my first consultation is free soooo I’m just confused about what you’re waiting for?? 🤨🤨 Link in bioooo 👀

04/14/2026

cute lil kettlebells for those cute lil tiny muscles 🤗

In the past few years especially, weight loss has been the slowest process. Posts like this are difficult to make becaus...
04/13/2026

In the past few years especially, weight loss has been the slowest process. Posts like this are difficult to make because they’ll inevitably draw the “have you tried….” crowd. Usually the answer is yes, yes I have. I often avoid sharing more about my current process because I don’t want to be transparent about how I’m actually doing. Sometimes I’m great, happy, motivated. Most of the time, I’m feeling really weary.

One thing I love about me though, I always keep going. No matter how long I’m down, I always get back up. There’s nothing life has ever thrown at me that I don’t eventually choose to get up from.

All that being said, let’s keep going ❤️

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03/22/2026

What you see: my body (teaaa I know, period 👏🏼)

What you don’t see: the years of chronic stress that body endured in the form of caretaking, picking between groceries or gas, scrambling to figure out how to pay rent, grieving, working 3-5 jobs at a time still not making ends meet, pulling over on the side of the road to talk myself down from panic attacks, debilitating migraines & my account being in the negative for weeks at a time, to name a few.

When I meet new people and they ask what I do, sometimes I wince internally as I share that I’m a fitness coach (as if fitness isn’t for all bodies). But I know the assumptions we can make with little to no information about a person.

Here’s the reality for a lot of people, as was for me- if the body doesn’t feel safe to lose weight, it won’t. It doesn’t matter how much calorie counting or tracking you’re doing. It doesn’t matter how frequently you’re hitting the gym. In fact, sometimes those might be the very things working against you. What your body should perceive as “healthy” is actually perceiving as additional stress because it’s already over-burdened by the stress it’s currently carrying. If your body is not in an optimal state of homeostasis, then it is constantly striving to get there. Until it’s there, it will not thrive as it should. We can only live in survival mode for so long before it catches up to us.

Spring is coming ❤️🌼🌷 stay tuned for Friday 🤗•••
03/18/2026

Spring is coming ❤️🌼🌷 stay tuned for Friday 🤗

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Denver, CO

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