Holistic Life Remedy

Holistic Life Remedy Helping soul-led women heal burnout, balance hormones & awaken their purpose—through the science + spirit of Ayurveda. ✨

05/21/2026

Denver ladies 📣
If you’re burnt out, tense, and tired of running on empty…
THIS IS YOUR RESET!

A restorative yoga series designed to calm your nervous system, release built-up tension, and help you feel like yourself again.

Inside this restorative yoga series, we use Ayurvedic wisdom & supported poses to help you:
✨ calm your nervous system
✨ release tension in the chest, neck, and back
✨ soften anxiety & overthinking
✨ reconnect with your breath and energy
✨ feel good in your body again

Restorative Yoga Series | Sacred Society Denver
📍 3410 W 38th Ave, Denver
🗓 May 21, June 4, June 18
⏰ 5:15–6:15 PM
Limited spots → link in bio to reserve yours

05/17/2026

Denver ladies: if your body feels heavy, wired, or constantly “on”… that stress isn’t just in your mind, it’s living in your body!

If we don’t know how to channel the energy of our life’s it can get out of balance and stress can take over.

We have to create the space within ourselves to hold the energy to manifest the health and life we dream of!

This restorative yoga series helps you:
✨ downshift your nervous system from go-mode to calm
✨ release deep muscle tension (neck, chest, back, hips)
✨ improve sleep + actually feel rested again
✨ regulate your emotions instead of riding the rollercoaster
✨ quiet the mental noise and overthinking loop
✨ restore your energy without pushing harder
✨ feel more open, present, and connected to yourself and what you really want out of life!

We blend Ayurvedic wisdom, supported restorative poses & breathwork
so your body can finally feel safe enough to let go, restore, and expand for the next level!

Restorative Yoga Series | Sacred Society Denver
📍 3410 W 38th Ave, Denver
🗓 May 21, June 4, June 18
⏰ 5:15–6:15 PM
Limited spots → link in bio to reserve yours

05/12/2026

There are so many ways back to Balance! Getting in your creative spirit and doing things with your hands has a measurable effect on your stress response, your ability to access your creativity and imagination, and the ability to be in the present moment.

Join us for Balance bracelets Sunday May 17 2-4pm!

✨We will break down how stress and burn out show up in your body to identify the root cause behind the pattern behavior.
✨Then using the results we will use the suggested colors in bracelet making, so you have a daily reminder of the things you specifically need to be doing to stay in balance according to Ayurveda!

Join us to gain a deeper understanding of yourself, the simple things you can be doing to create Balance, breakout of the burnout cycle, and to have some fun!

Visit Livingyogadenver.com >find events tab> scroll to Ayurvedic wellness series to register

Hope to see you there 🙏✨❤️

Terra Apothecary Pop-UpSaturday May 9th | 12–4 PM
Terra Apothecary
1452 S Broadway, Denver, COStop by Terra Apothecary f...
05/07/2026

Terra Apothecary Pop-Up
Saturday May 9th | 12–4 PM
Terra Apothecary
1452 S Broadway, Denver, CO

Stop by Terra Apothecary for a casual pop-up experience focused on restoring balance and energy.

During the pop-up I’ll be helping visitors:
• Map where burnout shows up in the body
• Learn which herbs support their specific needs
• Sample an Ayurvedic wellness drink designed to restore balance

With the incredible selection of herbs available in the shop, you’ll also have the chance to create your own custom herbal kit so you can continue making supportive mocktails at home.

If you’re curious about Ayurveda or simply want to explore herbs in a fun and approachable way, this is a perfect opportunity to stop in and connect.

05/07/2026

If you’re feeling burnt out… come reset with us!

Denver ladies: if your body feels tight, your mind won’t shut off, and you’re running on empty… this is your sign to stop pushing through it alone.

This restorative yoga series is designed to help you:
✨ calm your nervous system
✨ release tension in your neck, chest, and back
✨ soften anxiety & overthinking
✨ reconnect with your breath and energy
✨ feel like yourself again

We blend Ayurvedic wisdom & deeply supported restorative poses so your body can actually let go and reset.

Restorative Yoga Series | Sacred Society Denver
📍 3410 W 38th Ave, Denver
🗓 May 7, May 21, June 4, June 18
⏰ 5:15–6:15 PM
Limited spots → link in bio to reserve yours

05/07/2026

Healing is not a one time thing. It’s a process that happens over time, through learning what works and what doesn’t.

There are many things we need to learn and adapt to over time, but one thing we must never do is betray ourselves in any process.

By not honoring your natural needs, you are betraying parts of yourself, and if done long enough may cause dis-ease.

Ayurveda helps you to know what you need at any given moment and how to listen to yourself to adapt day by day, and honestly stress by stress 😂

Wishing you strength to honor yourself first before serving others. You can’t pour from an empty cup, however learning to full your own cup can be a process.

You don’t have to be perfect, you just have to be present. First for yourself, biological, emotional, mental,and spirit needs and then we can talk about others.

Cheers to filling your cup first 🥂✨❤️🙏
Follow for more Ayurvedic envy to heal on all levels and live an aligned life ❤️

05/05/2026

if laying down is wrong I don’t want to be right ❤️🎶😂

but real talk…if you’ve been stuck in go-go-go mode, overthinking everything, holding tension in your body, and running on empty… this is your place to land.

This restorative yoga series is for the burnt-out Denver woman who’s done pushing through and ready to actually feel better.
We’re not here to “work out,” we’re here to reset your system on all levels.

We are going to:
✨ calm your nervous system
✨ release built-up tension in the body
✨ soften anxiety + mental overwhelm
✨ open the chest + breath so your body can finally exhale
✨ reconnect to your energy, clarity, and sense of self

You’ll be guided through deeply supported restorative poses and breathwork designed to help your body let go of what it’s been holding onto. Ayurvedic wisdom peppered in so you can leave with insight and tools to keep the balance going.

Think: less hustle, more healing.
Less overthinking, more feeling good in your body again.

Restorative Yoga Series | Sacred Society
📍 3410 W 38th Ave, Denver
🗓 May 7, May 21, June 4, June 18
⏰ 5:15–6:15 PM
Limited spots → link in bio to reserve yours before it fills. Hope to see you there ✨

05/04/2026

Terra Apothecary Pop-Up
Saturday May 9th | 12–4 PM
Terra Apothecary
1452 S Broadway, Denver, CO

Stop by Terra Apothecary for a casual pop-up experience focused on restoring balance and energy.

During the pop-up I’ll be helping visitors:
• Map where burnout shows up in the body
• Learn which herbs support their specific needs
• Sample an Ayurvedic wellness drink designed to restore balance

With the incredible selection of herbs available in the shop, you’ll also have the chance to create your own custom herbal kit so you can continue making supportive mocktails at home.

If you’re curious about Ayurveda or simply want to explore herbs in a fun and approachable way, this is a perfect opportunity to stop in and connect. ✨

Address

Denver, CO

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 11am
1pm - 4pm
Friday 8am - 4pm
Saturday 8:45am - 12pm

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