10/02/2026
Wednesday night’s group Biofield Tuning focused on the right side of the Root Chakra — an area often connected with busyness, overdoing, overthinking, and guilt-driven behavior.
As we moved through the field, I also noticed areas of resistance around the throat, heart, and solar plexus — which made the session feel especially connected to themes of expression, emotional holding, personal power, and the pressure we sometimes place on ourselves to keep going.
So much can live underneath the constant need to do more, be more, fix more, handle more.
Sometimes the work is simply noticing where we’re holding tension, where we’re pushing past ourselves, and where we may be ready to soften.
I’m always grateful for the energy that shows up in these group sessions and for everyone who allows themselves the space to receive and let go.
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