Glow With Char .com

10/19/2024

Happy 6th birthday to my little dude. I can’t believe we’ve had him for this long, but it also feels like yesterday that he came into our lives!

He’s just the sweetest & best cuddler ever! I know he’ll forever be my baby, but he’s also getting so big.

Love you so much, Fife!! 💕💕💕

10/01/2024

COLORADO • you were such a fun adventure. from the exploring, to the food, to the views.

i knew it was a place i would love. i just didn’t know HOW much i would love it. safe to say, it was the best quickest trip we’ve ever had. and i think my body is STILL adjusting from the crazy insane elevation😂

we explored boulder for 2 days, then breckenridge for another 2. and 2 days wasn’t enough in either place. the vibe of both places matches my soul. so much nature, sustainability, and investment in health. i’m already thinking about the next time we’re there! until then, i’ll enjoy the FL sunshine.

09/14/2024

It's that time of year agaaaiinnnnn! 🎃🎃

if pumpkin spice is your jam, then this smoothie is meant for you. packed with REAL pumpkin & flavour that will knock your socks off. slurp up!

09/14/2024

“If you can't do great things, do small things in a great way.”

~ Napoleon Hill

08/22/2024

My kiddos had a great first week back to their enrichment program. Can’t wait to see what the year holds because it’s been so fun watching them grow & learn in their own (homeschool) way.

07/26/2024

Time to search for the meaning 🥰

06/30/2024

My kids were in HENven😍😂 loving our summertime Canadian adventure🇨🇦💕

06/28/2024

“There are two kinds of people, those who do the work and those who take the credit. Try to be in the first group; there is less competition there.”

~ Indira Gandhi

06/21/2024

Another fast in the books + some exciting news to share at the bottom of this post! If fasting (especially as a cycling female) is something you're interested in, I'd love to help guide you!! XO

Read here as I walk you through what the experience was like to finally complete my first 36 hour fast!

06/04/2024

May was fun... I did a 24 hour fast & I wrote about it here!

https://www.glowwithchar.com/blog/my-first-24-hour-fast

06/03/2024

Dinner tonight:
- kale Caesar salad (with homemade cashew dressing) & tempeh bacon
- roasted purple sweet potatoes
- roasted fennel