Personalized Nutrition Concierges

Personalized Nutrition Concierges Receive a personalized nutrition program with your DNA and Body Composition Analysis results so you

Traditional diets with a one-size-fits-all approach are a thing of the past! With a personal dietitian as your guide, you’ll use the newest technologies – including DNA testing and body composition analyses – to discover your own unique needs for better long-term health and weight loss. Are you able to metabolize fat and proteins well enough to see results from your current low-carb diet, or shoul

d you actually include more whole-grains to lose weight and increase cardiometabolic health? Are you one in two people which cannot metabolize caffeine quickly enough, and decrease your heart health with every extra cup? How many calories does your unique body really require, and what is the best proportion of each macronutrient to consume calories without weight gain? Gain insights such as these on over 30 nutrition, fitness, weight loss and eating behavior topics, and lose up to 76% more weight than on plans without genetic profile customization. Your Registered Dietitian Nutritionist (RDN) will create a comprehensive and personalized program according to your diagnostic results and health history, which help you become your healthiest and slimmest you. Connect with us today to start a weight management program as unique as you are.

So, do calories still count when it comes to losing weight?
07/31/2026

So, do calories still count when it comes to losing weight?

Calorie counting may seem unnecessary in this era of effective weight-loss drugs, but some experts agree it still has a role to play.

ATTN for anyone taking generic thyroid rx Levothyroxin. There is a recall!My thyroid had to be removed due to cancer rou...
07/29/2026

ATTN for anyone taking generic thyroid rx Levothyroxin. There is a recall!

My thyroid had to be removed due to cancer roughly 25 years ago. Since then they want to keep my TSH suppressed to less than 1. Imagine my surprise when I recently got tested and it was 7! Now I know why I was feeling so miserable. Guess I will stick with brand name only going forward.

Popular thyroid medication recalled nationwide. See impacted products

A nationwide recall was issued for this common thyroid medication. See the recalled products.

It's about time they name this incredibly common condition correctly! Let's hope they now follow through with correctly ...
05/19/2026

It's about time they name this incredibly common condition correctly! Let's hope they now follow through with correctly diagnosing and treating it! Did you know it effects 1 in 8 women?

A revised name for PCOS — polyendocrine metabolic ovarian syndrome, or PMOS — was introduced in a paper published Tuesday.

12/14/2025
Here is a great article on essential amino acids and why I often recommend them to my clients - yes - they make a differ...
06/30/2025

Here is a great article on essential amino acids and why I often recommend them to my clients - yes - they make a difference!

Essential Amino Acids | How To Use and Choose Wisely

You probably aren't short on food. But, if you're like most people, you're probably short on nutrition. Especially amino acids. Read on to find out why!

Creatine! Are you taking it? If not, you should consider it. It's one of the five best supplements I strongly feel we sh...
06/25/2025

Creatine! Are you taking it? If not, you should consider it. It's one of the five best supplements I strongly feel we should all be on

The supplement may show promise beyond muscle mass to metabolic support.

Great news for all you spicy food lovers! 🌶🔥 (pretty sure it means I will live forever)
06/24/2025

Great news for all you spicy food lovers! 🌶🔥 (pretty sure it means I will live forever)

And how to eat more of it.

Has anyone had success with intermittent fasting? The most common method seems to be a daily 16 hr fast followed by 8 ho...
06/21/2025

Has anyone had success with intermittent fasting? The most common method seems to be a daily 16 hr fast followed by 8 hour eating window but some folks have incorporated a 24 hour alternate day fast regime with great success.

A new review compared an alternative-day fasting approach with other intermittent fasting methods and calorie-restricted diets

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