Orangetheory Fitness Highlands/Denver

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Orangetheory Fitness Highlands/Denver Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Denver, CO offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Denver, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Look at all these milestones!! Keep burning team orange, you guys rock! 200 for Ty, 1150 for Jenna, and 700 for Shayna!
10/22/2026

Look at all these milestones!! Keep burning team orange, you guys rock! 200 for Ty, 1150 for Jenna, and 700 for Shayna!

Hell Week is supposed to challenge you. But how you take on that challenge is up to you. 🔥 Swipe through for what to exp...
10/21/2026

Hell Week is supposed to challenge you. But how you take on that challenge is up to you. 🔥 Swipe through for what to expect, how to approach the week and a few things to keep in mind along the way. See you in hell (week). 😉

12 minutes of hard work, and so much to celebrate! 🔥 the distances are in, the limits were pushed, and the results speak...
10/20/2026

12 minutes of hard work, and so much to celebrate! 🔥 the distances are in, the limits were pushed, and the results speak for themselves. Huge shoutout to everyone who showed up and gave it their all!!

HAPPY ONE-YEAR WORKIVERSARY, ANNE!! One year of smiles, and the best can-do attitude! Anne makes everyone feel welcome t...
10/19/2026

HAPPY ONE-YEAR WORKIVERSARY, ANNE!! One year of smiles, and the best can-do attitude! Anne makes everyone feel welcome the moment they walk through tour doors. Her sweet smile and positive energy brighten every day she comes into the studio!

From Orangetheory to the altar! 🧡💍It’s WEDDING DAY for Andy & Jenna! 💒 Andy made sure to squeeze in one last workout bef...
10/18/2026

From Orangetheory to the altar! 🧡💍

It’s WEDDING DAY for Andy & Jenna! 💒 Andy made sure to squeeze in one last workout before saying “I DO!” 💪🔥

Wishing you both a lifetime of love, laughter, and ALL OUT happiness! 🧡 Congratulations, you two! 🥂💕

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trus...
10/14/2026

You 🤝 your fav tread tomorrow. The 12 Minute Tread Benchmark is back, and this one’s all about pacing, mindset, and trusting your legs more than your thoughts. Start strong, stay steady, finish even stronger. 😌

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking R...
10/12/2026

Knowing your efforts isn’t about memorizing a set of numbers. It’s about learning what Base, Push, All Out and Walking Recovery feel like for you, and how to adjust your intensity as the workout changes. Save this one for your next class. 🧡

Milestone Monday and Birthday workouts coming in hot 🔥! We love celebrating our members!
10/12/2026

Milestone Monday and Birthday workouts coming in hot 🔥! We love celebrating our members!

October coach schedule is here!! Everyone has fabulous new headshots, give your favorite coach some love in the comments...
10/12/2026

October coach schedule is here!! Everyone has fabulous new headshots, give your favorite coach some love in the comments! Prebook and come take your fave coaches this month.

📸: Claire Happer

October is here! We’ve got the last three run clubs, two different benchmarks and best of all, HELL WEEK!!! Who’s signin...
10/11/2026

October is here! We’ve got the last three run clubs, two different benchmarks and best of all, HELL WEEK!!! Who’s signing up?!

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*
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Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.
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Register now in the app or at your local studio. Ready to feel the burn?
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*Btw we lied about the normal part.

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day,...
09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

Different studios. Different milestones. One incredible community. 🧡
09/25/2026

Different studios. Different milestones. One incredible community. 🧡

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut C...
09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.
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Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.
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What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

Address

3300 W 32nd Avenue #101
Denver, CO
80211

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 6:30pm
Friday 5am - 5:15pm
Saturday 7:30am - 12:30pm
Sunday 7:45am - 12:30pm

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