Inner MAP Project

Inner MAP Project No matter the emotional terrain you're traversing, I'm here to support your healing journey!

I offer transformative retreats and sacred ceremonies that blend Mindfulness, Adventures in nature, and Psi|ocybin to help you reconnect with your highest Self.

May your body be rested and strong.May your heart stay open and your mind curious. May each sacred step in your journey ...
03/05/2026

May your body be rested and strong.
May your heart stay open and your mind curious.
May each sacred step in your journey bring you closer to being home in yourself.

02/10/2026

Are you craving quiet in the chaos? Join me for an afternoon of ceremony, sound, yoga, and community on Saturday March 14 from 4-6pm

50% of my proceeds will go to support the Immigrant Rapid Response Fund 💜

Join me  on Saturday March 13 from 4-6pm to celebrate the Spring Equinox with yoga and sound bath! 🙏🏼🎶In honor of the yo...
02/01/2026

Join me on Saturday March 13 from 4-6pm to celebrate the Spring Equinox with yoga and sound bath! 🙏🏼🎶

In honor of the yogic value of Seva, which means “service” in Sanskrit, I donate a portion of all of my yoga events to a nonprofit that supports human rights. This event will support the Women’s Foundation of Minnesota Immigrant Rapid Response Fund.

01/28/2026

The past few days have been heavy. But when I went to my “sit spot” today, I felt something release in my body. The anxiety and tension started to lift when I noticed 💜 rocks and heard the elk and felt the wind. My shoulders went back to their normal position.

This moment of regulation reenergized me to continue to take action and think of creative ways to support my community (Stay tuned for upcoming Seva offerings that support local nonprofit!)

Regulate. Resist. Find beauty and love and hope. Repeat. Repeat. Repeat.

PS keep calling your reps! Use the app… it makes it super easy! 🙏🏼

12/13/2025

Gathering in sacred, intentional community is so important right now.

👩🏻‍🤝‍👨🏽To remember our shared humanity
💜To build empathy and compassion
😢To lift each other up on the hard days
✨To laugh and remember what all the hard work is for

I would love to invite you to join one of my upcoming women’s gatherings… where we will come together in intentional community to sit with sacred medicine for healing and growth. Reach out for more info.

Feb 21 Rooted in the Heart 💖
Women’s Group Journeyhospitality

April 9-12 Awaken the Divine 🙏🏼
Women’s Psi|ocybin Retreat with

Address

Denver, CO

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