Remi Rose Nutrition

Remi Rose Nutrition Our bodies are complex. Our histories are our own. So why would our wellbeing be one-size-fits-all?

Remi Divine practices as a holistic nutritionist and believes that food is medicine. She started Remi Rose Nutrition with the hope of improving people’s lives through diet and lifestyle. She received her undergraduate degree from the University of Colorado Boulder, where she studied biology with an emphasis in integrative physiology. From there, she worked in the medical field, gaining experience

with numerous medical clinics throughout the country. This led her to going back to school at the Nutrition Therapy Institute to further her studies in the field of holistic nutrition. Remi is passionate about living the healthiest life you can from the inside out with her extensive knowledge about health and wellness.

08/09/2026

Can we talk about how confusing taking care of your health has gotten?🤔

27 supplements, 14 morning step routine, cut out gluten, sugar, caffeine, going out at night, and joy. Track everything you eat and do it all perfectly, forever lol

That’s not a plan, that’s a part time job!! 👀

So what if we made it simple again?

Just a weekly meal plan, a recipe library with healthy recipes already vetted for you so you can stop worrying and thinking about what you want to eat.

Because the plan you can actually stick to is the one that works.

Save this for the next time it all feels like too much!! 💓

✨ Comment ROOTED to be first in the door!

08/08/2026

Somewhere along the way, we were taught that healthy eating had to taste like sadness lol

Plain chicken, dry salads, or cutting out everything single thing you actually love. Harddd pass!!! 🙅‍♀️

You just have to know what to swap ingredients out with that actually makes the recipes taste good and still holding their nutritional value!!

👉🏻 Every recipe on Rooted tastes like delish real food so you can eat healthy and actually enjoy it!

We’re launching August 19th!!

Which one are you making first?? And commented ROOTED to be the first in the door + get your FIRST MONTH FREE!! 🤸🤸‍♀️

08/07/2026

A little behind the scenes action (even though it mainly consists of me sitting at the computer lol)🤓

It’s honestly a little surreal that it’s turned into this.

Hundreds of recipes, made with actually healthy ingredients.

Meal plans I’ve rewritten a hundred times, just to make them feel easy instead of overwhelming.

A whole platform, built mostly from my little apartment in NYC.

This is the part no one sees — the late nights, the rewrites, the “is this actually good enough?” spirals.

9 days until Rooted is finally yours. I genuinely can’t wait. 🤍🌱

Comment ROOTED to join the waitlist and I’ll give you your first month free!!

08/06/2026

I really didn’t plan on becoming a nutritionist. My body kind of chose it for me🤍

I was on track to apply for medical school and working in an endocrinology clinic to get my clinical hours in. But then I got diagnosed with Hashimoto’s myself — and suddenly I was the one sitting on the exam table.

I got a prescription. I did not get answers. No one asked what I was eating, how I was sleeping, or how much stress I was carrying. Even though gluten is heavilyyy tied to hashimotos lol

I was told my numbers were “managed” and sent on my way, still feeling sooooo tired, my brain fog was off the charts, and I felt like I had no personality.

That gap — between being managed and actually feeling well — is the entire reason I do this work.

It’s why I believe in food-first, root-cause support that treats you like a whole person, not a lab value.

And it’s exactly why I built what’s coming on August 19. 🌱

If you’ve ever felt dismissed, unheard, or like there had to be more to the story, there is. And I made something for you.

Comment ROOTED below to get more info and join the waitlist ❤️❤️

08/06/2026

Somewhere along the way, we were taught that healthy eating had to taste like sadness lol

Plain chicken, dry salads, or cutting out everything single thing you actually love. Harddd pass!!!

You just have to know what to swap ingredients out with that actually makes the recipes taste good and still holding their nutritional value!!

Every recipe on Rooted tastes like delish real food so you can eat healthy and actually enjoy it!

We’re launching August 19th!! 🚨🚨

Which one are you making first?? And commented ROOTED to be the first in the door!

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Denver, CO

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