Remi Rose Nutrition

Remi Rose Nutrition Our bodies are complex. Our histories are our own. So why would our wellbeing be one-size-fits-all?

Remi Divine practices as a holistic nutritionist and believes that food is medicine. She started Remi Rose Nutrition with the hope of improving people’s lives through diet and lifestyle. She received her undergraduate degree from the University of Colorado Boulder, where she studied biology with an emphasis in integrative physiology. From there, she worked in the medical field, gaining experience

with numerous medical clinics throughout the country. This led her to going back to school at the Nutrition Therapy Institute to further her studies in the field of holistic nutrition. Remi is passionate about living the healthiest life you can from the inside out with her extensive knowledge about health and wellness.

06/02/2026

Here’s a little insight into how I look at and process new client intake forms!!

Obviously I look at everything but here are a few things that really stand out to me when I start working with a new client!

I offer a free 20 min discovery call to make sure we are a good fit before we start working together!! This is a time to talk about any questions you have and learn about what’s going on!

Click the link in my bio to schedule or dm with questions!

05/29/2026

CLICK HERE FOR THE RECIPE🧡🍋

I make this on repeat!! This is the perfect light lemony dressing that really works for anything! Your salads, your bowls, chicken you name it!

Save this post for later ✨

DRESSING:

Blend together

• 1/2 cup loosely packed fresh basil leaves
• 1 clove garlic, minced
• 1 tbsp lemon zest
• 2 tbsp fresh lemon juice
• 1 tbsp white wine vinegar
• 4 tbsp extra virgin olive oil
• 1 tsp honey
• 1 tsp Dijon mustard
• 1/4 tsp sea salt
• 1/8 tsp black pepper

05/26/2026

“you’re blood work is normal”🙄🙄

Sooo normal isn’t the same as optimal and that gap can be bigger than you think!

🩸Vitamin D levels:
30ng/mL is considered normal but optimally we want it higher than that. We want to see that at 40,50,60,70 to actually support your mood, immune function, and hormone balance.

🩸Vitamin B12 levels:
Some labs say as low as 200pg/mL is normal but we really want to see that around 500-900.

If this is you ✨ comment below and I’ll send you my supplement recs for b12 and vitamin d!!

Nutrient deficiencies are SO common!! Here are the top 5 I see daily 🙃Save this and comment below with questions 🫶🏼 ...
05/21/2026

Nutrient deficiencies are SO common!! Here are the top 5 I see daily 🙃

Save this and comment below with questions 🫶🏼

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