06/16/2026
I have been wanting to do this for a while, and it is finally happening.
Next week I am hosting a free three-night live workshop on Facebook, and I want you there.
It is called the Pregnancy Foundations Workshop: Labor, Birth and Beyond. Three sessions, 30 to 45 minutes each, Tuesday through Thursday, June 23 through 25, at 7:30 PM Mountain time.
Here is what we are going to cover together. On night one, the most important things you can do right now to prepare for labor and birth, what to actually expect with a hospital birth versus a home birth, and how to think about induction before it is ever even offered to you.
On night two, what happens in each stage of labor, how your partner can actually show up for you in the room, and how to advocate for yourself when it matters most.
On night three, what your body needs in those first days after birth, breastfeeding and newborn care basics, and how to keep advocating for yourself and your baby after delivery.
It is free. It is live. It is online, so you can join from anywhere. And it is the kind of honest, practical information I wish every woman had before she walked into her birth.
Comment INFO below and I will send you the link to sign up.
I cannot wait to see you there.
Follow for more honest pregnancy, birth, and postpartum content from a longtime midwife, nurse, and mom of six.