Recoup Fitness

01/26/2023

Thermosleeve back in Stock!!

Recovering from an injury is exhausting... visits to your physiotherapist, ice wraps, heat pads and wasting countless money on different braces.

01/24/2023

Back In Stock!!

Recoup Cryosleeve improves on RICE combining Ice & Compression into one cold compression sleeve, treating tendonitis, tennis elbow, golfers elbow, jumpers knee, knee pain. Stop wrapping knees and elbows with ice packs and start compressing with the most advanced ice cold adjustable compression sleev...

04/11/2022

Photo from Unsplash Originally Posted On: https://recoupfitness.com/pages/tennis-elbow-injury-and-treatment

03/29/2022

https://recoupfitness.com/blogs/news/lactic-acid-what-it-is-how-to-get-rid-of-lactic-acid

03/28/2022

There are two schools of thought when it comes to treating tennis elbow – ice or heat. Ice is often recommended as the first line of treatment for Tennis elbow. Heat can also be beneficial for Tennis elbow. Applying heat dilates blood vessels and helps to increase circulation. Both aid in the heal...

03/28/2022

A strong knee compression sleeve is a piece of protective gear that helps to compress and support the knee joint. It is often used by athletes or people with joint pain. Knee sleeves can be helpful in reducing pain and swelling, and they may also help to prevent further injury.

03/25/2022

Compression therapy is a treatment option for elbow tendonitis that can help to reduce pain and inflammation. Compression therapy involves wearing a compression sleeve or wrap around the affected elbow joint. This helps to apply pressure to the area and can help to reduce swelling.

02/17/2022

Recoup today. Play better tomorrow!