Self Care Sunday LLC

Self Care Sunday LLC Self Care Sunday LLC is a woman-owned holistic wellness practice offering a range of Massage, Yoga, Reiki & Medical Tattooing. NC LMBT 21694

We focus on relaxation, balance, and overall well-being in a nurturing space for mind-body-soul healing. I’m a licensed massage and bodywork therapist, certified Reiki Master, certified yoga instructor, certified Paramedical Tattoo Artist, and Permanent Makeup Brow Tattoo Artist. With over 2.5 years of hands-on massage experience and over 4 years in restorative tattooing, and 5 years as a certifie

d yoga teacher, my mission is to create a safe, supportive space where you can relax, heal, and feel confident in your body again. Whether you are recovering from medical treatments, managing chronic conditions, or simply seeking holistic self-care, I tailor every service to meet your personal wellness goals.

09/01/2026

✨ Your Voice Matters Too – August Raffle Winner ✨

The wheel has spoken… and Kate H is our August winner 🎉

Kate receives a $100 Gift Certificate to Self Care Sunday LLC as this month’s raffle prize — a small thank you for sharing her experience and supporting this space.

This raffle is simply my way of saying thank you to those who take the time to share their experience and support this space.

It’s never expected — but it is always deeply appreciated.

Every review, tag, and referral helps Self Care Sunday continue to grow, reach more people, and expand healing within our community.

Here’s how you can get your name on the wheel:
💚 Green — Google review
💙 Dark Blue — Facebook review
🩵 Light Blue — Facebook / Instagram / TikTok tag
💜 Purple — TikTok review
❤️ Red — Referral
🧡 Orange — Vagaro review

✨ Multiple entries can be made to earn extra slots on the wheel and extend your chances of winning!

Each heart = one entry.
Each entry = support felt.
Each spin = gratitude in motion.

Thank you, Kate, and thank you to everyone who continues to share your voice, your experience, and your trust with such care.

More spins. More winners. More healing — together. 💚

🍂🌿 Hello, September! 🌿🍂A new month brings new opportunities to learn, move, connect, care for ourselves, and pay attenti...
09/01/2026

🍂🌿 Hello, September! 🌿🍂

A new month brings new opportunities to learn, move, connect, care for ourselves, and pay attention to the world around us. September happens to recognize quite a few things that fit beautifully into the work I already love doing at Self Care Sunday.

🧘 National Yoga Awareness Month — Yoga is so much more than flexibility or fancy poses. It can be breath, movement, body awareness, grounding, connection and simply meeting yourself where you are.

💜 Pain Awareness Month — Pain can affect every part of a person's life, and it isn't always something you can see from the outside. This month is a reminder to listen to our bodies, believe people when they say they're hurting, and recognize that support can look different for everyone.

🌿 Healthy Aging Month — Aging isn't something we need to fight. Our bodies change, our needs change, and caring for ourselves through those changes matters. Movement, rest, touch, community, time outdoors, nourishment and nervous-system support can all be pieces of that puzzle.

🍄 National Mushroom Month — Now THIS is my kind of observance. 😂🍄 If you've ever walked through the woods with me, you already know we're stopping to investigate the mushrooms. September also kicks off my fall Walking With Purpose season, with our first walk happening September 19th at 9am. We wander, explore and learn about whatever nature puts in our path.

🐝🍯 National Honey Month — As a beekeeper and certified nature nerd, you KNOW I couldn't leave this one out. Honey is incredible, but the tiny creatures responsible for making it are even more fascinating. Here's to our honey bees, native bees and all the pollinators doing important work around us every day.

💜 National Recovery Month — Recovery deserves compassion, community and support without shame. There is no single picture of what recovery looks like, and every step forward matters.

🫂 September is also Su***de Prevention Month, an important reminder that checking in on one another matters. Sometimes the person who seems to be carrying everything just fine is carrying far more than we realize. Be kind. Reach out. Listen. Make space for people to be human.

So here's to September. 🍂

Move your body. Rest your body. Get outside. Learn something new. Check on your people. Notice the mushrooms. Thank the bees. And remember that caring for yourself and caring for your community don't have to be separate things. 🖤🌿🐝🍄

— Self Care Sunday LLC

✨ SERVICE SPOTLIGHT: Gua Sha Face Massage: Holistic Rejuvenation ✨Today’s menu at Self Care Sunday includes cupping, mig...
08/31/2026

✨ SERVICE SPOTLIGHT: Gua Sha Face Massage: Holistic Rejuvenation ✨

Today’s menu at Self Care Sunday includes cupping, migraine relief, Gua Sha Face Massage: Holistic Rejuvenation, and we’re wrapping up the day with a Swedish massage. 🌿

But THIS before & after deserves its own spotlight. 👀

Gua Sha Face Massage: Holistic Rejuvenation is intentional care for the face, jaw, scalp, and neck using massage and Gua Sha techniques to help:

🌿 Release facial and jaw tension
🌿 Encourage healthy circulation
🌿 Support lymphatic movement
🌿 Ease tension held through the face and neck
🌿 Create a deeply relaxing, restorative experience

And sometimes, you can actually see the difference after one session.

This isn’t about changing your face or chasing perfection. It’s about caring for the muscles and tissues that work hard every single day—and giving your face, jaw, head, and neck a chance to soften.

The before & after speaks for itself. 💚

✨ Gua Sha Face Massage: Holistic Rejuvenation

📍 Self Care Sunday LLC | Denver, NC
Seen. Heard. Held. Regulated. Restored.

Messages like this. 🖤This is why I do what I do.Sometimes the work we do together doesn’t end when someone walks out of ...
08/27/2026

Messages like this. 🖤

This is why I do what I do.

Sometimes the work we do together doesn’t end when someone walks out of my studio. Sometimes something from a session, a conversation, a reading, or simply being given space to feel seen and heard follows them home—and becomes the beginning of something deeper.

This client took the guidance from their reading and created their own workbook to continue working through it. 🥹

THAT is beautiful to me.

I’m not here to tell anyone how to live their life or what choices to make. I’m here to hold space, offer another perspective, help you listen a little more closely to yourself, and remind you that sometimes the answers we’re searching for are already somewhere inside us.

Knowing that something I offered inspired someone to keep reflecting, exploring, and doing their own inner work means more than I can put into words.

And then to receive this message… 🥹🖤

Yeah. That one went straight to my heart.

Thank you for trusting me with the pieces of yourself that aren’t always easy to share.

Seen. Heard. Held. Regulated. Restored.

This is Self Care Sunday. 🖤

08/27/2026

A full day of care, connection, and showing up. 🤎

After a morning of therapeutic sessions at the studio, I took a little pause for a delicious lunch at one of my favorite spots, Court Street Grille in Lincolnton. Of course, I got to see my long time friend Kim and of course Osama himself—always back there working hard in the kitchen! 🥰 Good food and good people make the heart happy.

Now, I’m off to visit my hospice assignment. 🤎

Switching gears from the studio to a different kind of therapeutic space—one centered around gentle touch, quiet presence, comfort, and care.

I may not be able to change someone’s journey, but I can show up for a small part of it. I can offer gentle hands. I can offer a moment of calm. I can simply be present.

And sometimes, simply being there means more than we realize. 🤎

08/27/2026

Tonight’s Pilates adventure with Katie at Pilates' Contrology Denver NC was all about… FEET! 😂👣

Yep. Feet.

Those two hardworking little things at the bottom of our bodies that we expect to carry us around all day, every day, without giving them nearly enough credit. 😂

Our feet carry us through work, adventures, hikes, concerts, long days, new chapters, hard seasons and everything in between. They help keep us balanced, connected and quite literally grounded on this crazy journey called life. 🌿👣

And tonight, Katie had me paying attention to muscles in my feet I’m pretty sure I’ve never consciously thought about before. 😂

As always, such an amazing session! I absolutely love these sessions with her—not only because they’re good for my body, but because I’m constantly learning something new about how ridiculously connected everything in our bodies really is.

So here’s a little peek into tonight’s Pilates session… where the feet finally got their moment to shine. 😂👣✨

Take care of your feet, friends. They’ve been carrying you through your whole story. 🖤

08/26/2026

Rest in peace, Tim Curry. 🖤

What an absolute ICON.

For all of us who grew up a little weird, a little different, a little dark, a little theatrical—or who simply never fit neatly into the box the world handed us—Tim Curry gave us characters and worlds where the misfits could feel right at home.

He gave us the unforgettable Dr. Frank-N-Furter in The Rocky Horror Picture Show. 💋
He absolutely terrified a generation as Pennywise in IT. 🎈
And he gave us one of the most beautifully dark and unforgettable villains ever as Darkness in Legend. 😈🖤

And those are only a few of the wonderfully strange, creepy, campy, larger-than-life, misfit-approved characters he brought to life throughout his incredible career.

Tim Curry made being different captivating. He made strange unforgettable. He could be hilarious, terrifying, seductive, outrageous, sinister, and completely mesmerizing—sometimes all at once.

Rocky Horror especially will forever hold a place in the hearts of generations of beautiful weirdos. 🖤💋

Thank you for the laughs, the chills, the darkness, the camp, the fishnets, the chaos, and decades of gloriously misfit-approved magic.

Rest easy, legend. 🖤

"Don't dream it… be it." 💋

08/25/2026

Some voices become part of the soundtrack of our lives. Some hearts leave a mark far beyond the stage. 🖤

Dolly Parton was so much more than an incredible artist. She represented kindness, generosity, authenticity, humor, strength, and the courage to remain completely herself.

Through her music, philanthropy, and the countless lives she touched, she created a legacy that reaches far beyond country music.

As someone who believes deeply in the power of music, community, and showing up for others, her impact is something worth honoring.

Rest peacefully, Dolly. 🤍

Your songs will keep playing, your kindness will keep rippling outward, and we will always love you. 🎶🕊️

✨ NEW VENDOR EVENT ANNOUNCEMENT! ✨I’m excited to share that Self Care Sunday LLC will be a vendor at the Holiday Wellnes...
08/25/2026

✨ NEW VENDOR EVENT ANNOUNCEMENT! ✨

I’m excited to share that Self Care Sunday LLC will be a vendor at the Holiday Wellness Wonderland Market hosted by Wellness Wonderland Collective! 🎄🖤

📍 Primal Brewing – Belmont, NC
📅 Saturday, November 21
⏰ 12 PM – 5 PM
✨ FREE Community Event

This event is all about shopping, connecting & renewing while bringing together local wellness practitioners, studios, makers, workshops, classes and community. And y’all already know how much I love spaces that bring wellness + small business + community together. 🫶

I’ll be bringing a little bit of the Self Care Sunday experience with me, including:

💆‍♀️ Chair Massage — $2/minute
🔮 15-Minute Oracle Readings — $25
💎 Crystals
🌿 Incense
🕯️ Candles
🧼 Handmade soaps
💍 Rings, bracelets & necklaces
✨ Stickers
🌱 Essential oils & perfume oils
🌿 Bug bite salve
🛁 Bath bombs in a jar
🌿 Sage smudges & Palo Santo
…and more!

Come spend the afternoon exploring local wellness businesses, finding some unique goodies for yourself (or getting a head start on holiday gifts 👀🎁), enjoying a little self-care, and connecting with our local community.

Mark November 21 on your calendar — I’ll see you in Belmont! 🌿🖤

Address

3130 NC-16 Business
Denver, NC
28037

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+19802639738

Website

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