Ohana Yoga + Barre

Ohana Yoga + Barre Join the Ohana | Family as we take you inside the studio (and out) to seek spirit, energy, health an
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Join the Ohana Family as we take you inside the studio and out to seek spirit, energy, health and happiness. Enjoy the multitude of platforms for self-expression and inspiration as we cultivate a free spirit, a healthy body and a connected mind.

Hope all our mamas had a beautiful, restful day 💛 and celebrating the nurturing mother in all of us. The unconditional l...
05/11/2026

Hope all our mamas had a beautiful, restful day 💛 and celebrating the nurturing mother in all of us. The unconditional love, compassion, and holding the world needs right now ✨

📷

05/06/2026

Had to do it 😝 bc heavyweights are over here changing our lives. Lift heavy with us:

💪 Barre STRENGTH
💥 Yoga STRENGTH
🌟 Core + Conditioning
🙂 Mat Pilates STRENGTH

04/27/2026

Come see what Evolutionary Kriya is all about 💛

04/22/2026

is taking her dance moves from Club Kitchen to Club ‘Ohana you ready?! 🪩🕺👯‍♀️ Cardio Dance Party this Sunday, 4PM ⭐️ don’t miss it!

About last night 🥲 celebrating with you all last night was so fun. Whether it’s sacred ritual that’s thousands of years ...
04/16/2026

About last night 🥲 celebrating with you all last night was so fun. Whether it’s sacred ritual that’s thousands of years old, or a neon body paint dance party, you all are always DOWN and showing up with full presence and open hearts. 💛💛💛💛

Shining light on the shadow next week in the Build Resilient Community workshop with .with.purpose. Join us Thursday, Ap...
04/08/2026

Shining light on the shadow next week in the Build Resilient Community workshop with .with.purpose. Join us Thursday, April 16, 6-9PM 💛 this gathering invites us into the courageous and compassionate work of turning toward the part of ourselves we often avoid. We will explore what it means to define power, rooted in love rather than domination, control, or disconnection.

Link in bio to sign up 🌟

Build Resilient Community is a monthly gathering for collective growth and liberation, where we are actively laying the relational foundation for diverse, interdependent community based on care, accountability, and shared power. Participants gather alongside people of many identities, including race, gender, sexual orientation, ability, class, and beyond, and are asked to come with a commitment to their own healing and an openness to understanding how systemic oppression and colonial violence shape our experiences of belonging, safety, trust, and connection in different ways.

Each session draws from womanist and feminist frameworks, teachings from yoga and land-based practices, and the wisdom of BIPOC artists, healers, activists, and elders, inviting us to untangle from the violence of disconnection and remember our way toward more authentic, liberated ways of being. Held by Sarah Naomi with rotating guest facilitators, you can expect a trauma-informed, consent-based environment where participation is invitational, and difference is engaged with care rather than avoidance, prioritizing curiosity over certainty, listening over fixing, and relationship over perfection.

04/07/2026

HOUSE PARTY 🪩 DJ, dancing, body paint, need we say more? Come celebrate our 9th birthday next week: Wednesday, April 15, 6:30PM. Grab your friends for this free dance party 💃 sign up @ link in bio so we can prepare accordingly.

Address

4342 Tennyson Street
Denver, CO
80212

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+13034955260

Website

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