Performance is Haapanen

Call Directions Website

Performance is Haapanen We are a boutique consulting firm specializing in performance science to help organizations build cultures of success. Our expertise lies in optimizing neurodivergent talent, unlocking unique strengths to drive innovation and performance.

Helping ADHDers with Hashimotos get their energy back and feel like humans again! 💪

I help humans live happier and healthier lives through small sustainable changes

I've been coaching humans for 22 years- a variety of them. My favorite humans to work with are "regular" ones who are ready for life change but I've also coached international level athletes...... did you know I found out 12days before the opening ceremonies of the Olympics I wasn't going? - ask me to tell you this story. "Take care of your body- it's the only place you have to live!"

💪Saara

Give your core some extra attention 🔥 This workout is packed with moves designed to challenge your abs from every angle.
10/16/2026

Give your core some extra attention 🔥

This workout is packed with moves designed to challenge your abs from every angle.

Focus on your core with this Beach Ready Belly workout!

Quick to make, slow-simmered flavor 🥣 This hearty soup comes together fast and is easy to customize with your favorite g...
10/15/2026

Quick to make, slow-simmered flavor 🥣

This hearty soup comes together fast and is easy to customize with your favorite greens.

This spinach and white bean soup recipe takes just 20 minutes from start to finish but tastes like it’s been simmering all day. You can sub kale, escarole or your favorite “green” for the spinach in this tasty soup!

When movement brings a smile to your day, you know you’re onto something good. A few minutes of fun movement can help yo...
10/13/2026

When movement brings a smile to your day, you know you’re onto something good. A few minutes of fun movement can help you feel refreshed, recharged, and ready to take on what’s next.

Ready to add more smiles to your workday? Sign up for your FREE Move at Work Challenge trial today!

👉 https://www.moveatworkchallenge.com/try

Who says workouts can't be fun? 🤸‍♀️🤸🤸‍♂️This bodyweight circuit adds a playful twist while still delivering a great swe...
10/09/2026

Who says workouts can't be fun? 🤸‍♀️🤸🤸‍♂️

This bodyweight circuit adds a playful twist while still delivering a great sweat.

Have fun and get in shape with this Body Weight Circuit and Game workout!

Big flavor made simple 🍲 This chicken sausage jambalaya pairs perfectly with your favorite healthy side.
10/08/2026

Big flavor made simple 🍲

This chicken sausage jambalaya pairs perfectly with your favorite healthy side.

Serve this chicken sausage jambalaya over cauliflower rice, sweet potato or spaghetti squash.

Workplace wellbeing doesn’t have to be complicated, sometimes it starts with simply getting up and moving together. We’r...
10/06/2026

Workplace wellbeing doesn’t have to be complicated, sometimes it starts with simply getting up and moving together. We’re proud to help workplaces create healthier, happier routines.

Want to offer something different for your team? Sign up for your FREE Move at Work Challenge trial today!

➡ https://www.moveatworkchallenge.com/try

Challenge your strength, coordination, and athleticism 💪 Grab some cones and put your body to work.
10/02/2026

Challenge your strength, coordination, and athleticism 💪

Grab some cones and put your body to work.

You will need cones for this Functional Total Body Blaster Workout!

These flavorful meatballs are delicious on their own, but the avocado tzatziki steals the show 🥑You'll want to put it on...
10/01/2026

These flavorful meatballs are delicious on their own, but the avocado tzatziki steals the show 🥑

You'll want to put it on everything.

These greek-inspired meatballs make a great snack, and you’ll definitely find other uses for the tzatziki sauce.

Starting your day with movement and positivity can have a powerful impact on how you feel. We’re here to help you create...
09/29/2026

Starting your day with movement and positivity can have a powerful impact on how you feel. We’re here to help you create small moments of energy, calm, and connection every day.

Ready to bring more positivity into your workday?

Sign up for your FREE Move at Work Challenge trial today! ➡ https://www.moveatworkchallenge.com/try

How many rounds can you complete in 10 minutes? ⏱️ This workout is all about maximizing effort with minimal rest.
09/25/2026

How many rounds can you complete in 10 minutes? ⏱️

This workout is all about maximizing effort with minimal rest.

In this Perfect 10! Workout, you'll perform as many rounds as possible of the stated exercises with limited rest for 10 minutes.

Address

4697 E Evans Avenue
Denver, CO
80222

Alerts

Be the first to know and let us send you an email when Performance is Haapanen posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share