Mama Bird

Mama Bird Neurologist-crafted nutrition for the First 1000 Days and beyond. 🧠✨

Science-backed. Non-GMO.

Made with purpose, because strong foundations start early and grow with you.

pregnancy nutrition is often talked about in separate pieces: vitamins, probiotics, DHA, minerals.but the body doesn’t w...
06/24/2026

pregnancy nutrition is often talked about in separate pieces: vitamins, probiotics, DHA, minerals.

but the body doesn’t work in isolated systems.

that’s why we designed the Prenatal Foundation Set to work together supporting pregnancy from multiple angles, including the gut-brain connection 🧠

Some news from our corner: Mama Bird Kids Liquid Multi+ has been named Kids Vitamin of the Year in the 2026 Mindful Awar...
06/20/2026

Some news from our corner: Mama Bird Kids Liquid Multi+ has been named Kids Vitamin of the Year in the 2026 Mindful Awards 🏆

The Mindful Awards recognize standout products across the consumer packaged goods industry. This year drew thousands of nominations from around the world, judged by an independent panel of industry experts. To come out of a field that size means a lot.

Created by board certified neurologist and mom Dr. Mika Gupta, Kids Liquid Multi+ is built on a brain first approach to nutrition. Methylated folate, B12, and B6 in forms kids can actually absorb, in an easy liquid that comes in Strawberry and Tropical, made for ages 1 and up.

It reflects exactly what we set out to do: give families science backed nutrition that supports learning, focus, mood, and lifelong brain health, starting in the First 1000 Days.

06/20/2026

It has choline AND DHA...... okay, but how much, and in what form?

Here's the part the label doesn't make obvious: choline and DHA are bulky. To hit what pregnancy actually calls for.. which is 550mg choline, 500mg DHA... they take up real estate.

So when a prenatal squeezes both into a single caplet, the amounts are usually nominal (think ~50mg choline) and the DHA is often the synthetic version.

That's exactly why we separate ours:

🌿 Choline + calcium live in our Mineral Complex (calcium and iron block each other's absorption, so they don't belong in the same pill)

🐟 DHA is a standalone fish oil at the dose that's actually recommended

The bonus nobody talks about: separate pills mean you can space them out across the day.. and let's be honest a lifesaver in the first-trimester nausea era.

Read the number. Read the form. Don't let "all-in-one" fool you. 🤍

Save this before your next prenatal shop.

60%. That's how much of your baby's brain is made of fat — specifically DHA, an omega-3 your body can't produce enough o...
06/18/2026

60%. That's how much of your baby's brain is made of fat — specifically DHA, an omega-3 your body can't produce enough of on its own. If your prenatal doesn't include it, your brain-first system isn't complete.

06/03/2026

pregnancy already comes with enough pressure.

more tracking. more optimizing. more “perfect” routines.

we believe brain-first support should feel supportive, not overwhelming.

a few things we’d never ask pregnant women to optimize →

your kid is growing fast. their brain, immune system, focus, energy levels — all developing at once.that’s why we formul...
05/29/2026

your kid is growing fast. their brain, immune system, focus, energy levels — all developing at once.

that’s why we formulated Kids Liquid Multi+ with nutrients that support early development, in forms the body can actually use.

here are 5 we think matter most 👉

tap the link in bio to learn more about the system.

brain health isn’t built in one moment. it’s supported through everyday habits over time.sleep. movement. nourishment. c...
05/27/2026

brain health isn’t built in one moment. it’s supported through everyday habits over time.

sleep. movement. nourishment. connection. stress support. learning.

these are the six pillars we think about when it comes to supporting healthy brain development and overall wellness for kids and parents alike.

Mama Bird was built around the nutrition pillar, but we believe all six matter 🤍

If you've spent any time in the supplement aisle, you know most prenatals start to look the same. We didn't want to make...
05/26/2026

If you've spent any time in the supplement aisle, you know most prenatals start to look the same. We didn't want to make another one of those.

Mama Bird is a complete prenatal, covering what you and baby need through pregnancy, built brain-first. That makes it a brain development system, too, designed for the First 1000 Days, the only window in human life when the brain is being built.

You don't need it on top of your prenatal. It IS your prenatal.

To every mom in her First 1000 Days and beyond, Happy Mother's Day.Whether you're 6 weeks pregnant, 6 months postpartum,...
05/21/2026

To every mom in her First 1000 Days and beyond, Happy Mother's Day.

Whether you're 6 weeks pregnant, 6 months postpartum, or watching your toddler turn two, you're doing the most important brain-building work of their entire life.

We're honored to be in it with you.

Most prenatals are sold one bottle at a time. The Mama Bird system is designed differently, because brain development is...
05/20/2026

Most prenatals are sold one bottle at a time. The Mama Bird system is designed differently, because brain development isn't a one-bottle event.

The Foundation Set is the starting point: Built by a neurologist for the First 1000 Days, designed to subscribe-and-forget so you never miss a day during the only window that matters this much.

Address

Denver, CO

Website

Alerts

Be the first to know and let us send you an email when Mama Bird posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Mama Bird:

Shortcuts

Share