Triskelia Wellness

Triskelia Wellness Dedicated to the health and vitality of our patients. Get inspired at our natural wellness practice where we help you meet your life and health goals.

We offer complete, gentle chiropractic care for the whole family with advanced specialization in Activator Method. Our doctor is certified in Dry-Needling Procedure and Yoga Instruction with complete training in Functional Medicine by The Institute for Functional Medicine. Relax and rejuvenate with massage and craniosacral therapy in our newly remodeled Serenity Suite. Finally, we offer energy healing, stretching, meditation and breathing techniques for complete mind-body-spirit wellness.

Progress with chiropractic care is not always a straight line, and that is completely normal. The nervous system require...
06/25/2026

Progress with chiropractic care is not always a straight line, and that is completely normal. The nervous system requires repeated, consistent input to shift ingrained movement patterns, which means some visits are about reinforcing progress rather than creating it. Some days you will feel noticeably better, and others you may feel about the same. The improvements that matter most tend to build quietly before they become obvious.

Head to the Derry Homegrown Farm & Artisan Market today 3-7pm and get a free chair massage from Elizabeth!
06/24/2026

Head to the Derry Homegrown Farm & Artisan Market today 3-7pm and get a free chair massage from Elizabeth!

If you have had a good experience here, you may not be aware of how much sharing it matters. For many people searching f...
06/24/2026

If you have had a good experience here, you may not be aware of how much sharing it matters. For many people searching for a new provider, reading about the experience of an actual patient carries more weight than any other factor in that decision. A few honest sentences from you could be the thing that finally moves someone off the fence. If you have a moment, leaving a review is one of the kindest things you can do for someone who has not found us yet.

06/23/2026

"Growing pains" is a term that gets used quite broadly, and understanding what it actually means can help you know when there's something more worth looking into.

Most people know the spine protects the spinal cord, but fewer know that it also plays a direct role in keeping the disc...
06/23/2026

Most people know the spine protects the spinal cord, but fewer know that it also plays a direct role in keeping the discs nourished. The discs between your vertebrae have no direct blood supply, relying entirely on the pumping action of movement to draw in nutrients and flush out waste. When the spine is not moving well, those discs are effectively starved of what they need to stay healthy. Ask us what we check for when it comes to disc health.

If you have been thinking about chiropractic but keep putting it off, you are not alone. Many people wait longer than th...
06/22/2026

If you have been thinking about chiropractic but keep putting it off, you are not alone. Many people wait longer than they need to, often because they are not sure what to expect or do not want to feel like they are making a big deal out of something. Coming in is simpler than most people imagine, and there is no pressure to commit to anything before you are ready. We are here whenever you are ready to take that first step.

To all the dads in our practice family, Happy Father's Day. Thank you for showing up, for the carpools, the shoulder rid...
06/21/2026

To all the dads in our practice family, Happy Father's Day. Thank you for showing up, for the carpools, the shoulder rides, and everything in between. We hope your day is filled with the people who matter most.

A lot of people assume chiropractic care is only useful once pain is already significant. In reality, many of the most i...
06/20/2026

A lot of people assume chiropractic care is only useful once pain is already significant. In reality, many of the most impactful visits happen in the earlier stages, before compensation patterns have had time to settle in. If something feels a little off but has not become a major problem yet, that is often the ideal time to come in.

The atlas is the topmost vertebra in the spine, and it sits at the base of the skull supporting the full weight of the h...
06/19/2026

The atlas is the topmost vertebra in the spine, and it sits at the base of the skull supporting the full weight of the head. Even a small degree of misalignment here can affect the way the brainstem functions and how nerve signals travel through the rest of the body. It is one of the smallest bones in the spine and one of the most influential. Ask us about it at your next visit.

Carrying a bag on the same shoulder every day creates an uneven load that the spine gradually adapts to, often by develo...
06/18/2026

Carrying a bag on the same shoulder every day creates an uneven load that the spine gradually adapts to, often by developing a subtle lateral curve to compensate. Switching sides regularly, or choosing a backpack that distributes weight evenly, is a simple habit that reduces cumulative strain over time. Small changes in how you carry things add up across years.

Address

16 Route 111, Ste 9
Derry, NH
03038

Opening Hours

Monday 9am - 6pm
Tuesday 2pm - 6pm
Wednesday 9am - 6pm
Friday 9am - 6pm

Telephone

+16038246121

Website

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