02/15/2022
One of my chiropractic patients came to get tempered for his first time, he’s been dealing with tight calves/Achilles for as long as he can remember. Routine pelvic, ankle, and foot adjustments have been helping him immensely but the deep pressure of tempering was icing on the cake for him. Along with my lower body protocol, I started him with 50 pounds on his calves hitting the gastrocnemius and soleus muscles, and then some target tempering in the arches of his feet. Needless to say, he was walking on clouds at the end of his session 😊
If you have “fallen arches,” flat feet, “tight ankles,” or work a job that requires standing on concrete/hard surfaces, your calves and feet may be tighter than you think 🤔 limited mobility can hinder your overall stability, and standing is something we all do from time to time 😉
DM me to schedule a session! Your feet will thank you 😁
