05/31/2026
Low libido after 35 is not just “getting older.”
It’s not stress. It’s not your relationship. It’s not who you are now.
For a lot of women it comes back to one thing — estrogen that isn’t clearing the way it should. And when that builds up, everything suffers. Your mood. Your belly fat. Your brain fog. Your METABOLISM. Your desire. The way you feel in your own skin.
Here’s what supports your body in actually clearing it 👇
Fiber first — estrogen is escorted out of your body through your gut. No movement, no clearance. You’re literally reabsorbing what your body is trying to get rid of. Aim for 30 to 35g daily. Think raspberries, chia seeds, flaxseed, lentils, artichokes, avocado — real food first always.
Liposomal Glutathione — this is something I take every single day. Your liver is working overtime trying to clear excess estrogen and it needs fuel to do it. This is the antioxidant that powers the detox process most women never knew was stalled.
DIM — works at the root by shifting how your body breaks down estrogen so the ratio starts working for you instead of against you.
Before you run and order DIM or grab a fiber supplement (a lot of them are full of fillers and junk) —
comment HORMONES and I’ll send you my functional lab testing guide and a link to the only liposomal glutathione I recommend. It gives you real insight into why you haven’t been feeling like yourself. 🧬
