Corestar Pilates

10/03/2026

My next newsletter, "A personal update from Ruth (And why It's been a while)" is coming tomorrow. Subscribe to get it and stay in the loop on everything I'm creating.

07/28/2024

How are we so blessed to have these wonderful friendships that have lasted almost 2 decades? After a 4 year hiatus, the Corestar girls are together again! 3 days of fun in the sun at our DA Resort. Love you ladies to the moon and back.

11/23/2023

Remembering our many years together on this morning and feeling so very grateful for these women in my life. Wishing you all a peaceful day and an abundance of blessings of your own.

06/12/2023

Hi y'all, Angie here. Our Saturday Monthly Mix is 𝐭𝐡𝐢𝐬 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲: 𝐉𝐮𝐧𝐞 𝟏𝟕𝐭𝐡, 𝐚𝐭 𝟗:𝟎𝟎 𝐀𝐌 𝐏𝐓. This month I'm focusing on two routines that you can take with you when you travel: a stretching routine and a strength-ish routine. The only props I'll be using are resistance bands and loops; easy to pack and won't add weight to your luggage.

𝑬𝒏𝒋𝒐𝒚 𝒂 𝒔𝒏𝒆𝒂𝒌 𝒑𝒆𝒆𝒌 𝒃𝒆𝒍𝒐𝒘!

This virtual class is only 45 minutes and costs $10! Already have plans this Saturday? No worries, you will have access to the recording with registration and be able to do it as often as you like in the next month- all for one low price!

Register here: https://corestarpilates.punchpass.com/classes/13399592

05/19/2023

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐌𝐨𝐧𝐭𝐡𝐥𝐲 𝐌𝐢𝐱

This is a short video featuring some of the exercises Angie taught in April's class. Each livestream class is only 45 minutes and is a mix of modalities. This month will feature a great standing warmup followed by some strength work.

No prior experience is needed. Just join the livestream class as you are (PJs are okay!), or show up to watch the video replay all month if you can't do the live class.

𝑬𝒂𝒄𝒉 𝒄𝒍𝒂𝒔𝒔 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒓𝒆𝒄𝒐𝒓𝒅𝒆𝒅 𝒂𝒏𝒅 𝒖𝒑𝒍𝒐𝒂𝒅𝒆𝒅 𝒕𝒐 𝒐𝒖𝒓 𝒗𝒊𝒅𝒆𝒐 𝒍𝒊𝒃𝒓𝒂𝒓𝒚 𝒔𝒐 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒉𝒂𝒗𝒆 𝒄𝒐𝒏𝒕𝒊𝒏𝒖𝒆𝒅 𝒂𝒄𝒄𝒆𝒔𝒔 𝒕𝒐 𝒕𝒂𝒌𝒆 𝒊𝒕 𝒂𝒈𝒂𝒊𝒏. Even if something comes up and you miss the livestream class, you can still participate with the recorded class. You can retake the class again and again for a full month through our Video Library! YOU DO NOT HAVE TO ATTEND THE LIVE CLASS!

𝐀𝐥𝐥 𝐢𝐭 𝐭𝐚𝐤𝐞𝐬 𝐢𝐬 $𝟏𝟎 𝐚𝐧𝐝 𝟒𝟓 𝐦𝐢𝐧𝐮𝐭𝐞𝐬.

Every class includes a "Home work" section- a PDF of a short series of movements you can do every day at home in 10 min our less. All of that for one low price!

𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐡𝐞𝐫𝐞=> https://corestarpilates.punchpass.com/classes/13161187

Music: www.BenSound.com

05/17/2023

Ahem... it's a little dusty here. While I'm cleaning up a bit, here's our latest newsletter with an update from Ruth, a notice of a temporary schedule change, and a reminder of our Saturday Monthly Mix class that's happening this Saturday. Enjoy!

​ ​ Hello friends, ​ Happy Mother's Day to all the moms out there! I hope you have had a special day. I wanted to check in because I know I’ve been quiet for a while...

01/20/2023

A little update on what's been happening over the last few weeks. And info on our Saturday Monthly Mix class happening this Saturday.

Hello there, I expected to start out the new year with a bang, but not like this. My dear Corestar Family, I have been absent for a reason this month. ​ ​ ​ Two days after Chris...

01/01/2023

11/07/2022

Our latest newsletter. Big NEWS, Brain Health, Improving our Posture, and more!

​ Hello there! ​ Something BIG is coming soon!! But before I share, I wanted to talk about something that is near to my heart and that I feel passionate about sharing with other...

10/11/2022

Go Mariners!