True Sports Performance

09/28/2026

Staying active throughout the Fall Season

Fall is maybe my favorite season. Temperatures cool off, colors change, lots of bonfires, and there's football on Friday nights.
It's a nice break from those busy summer months. But don't get too comfortable! Resist the urge to spend this time sitting on the couch. Get outside! One of my favorite things to do in the fall is called, "rucking." Basically, you wear a weighted vest and go for a hike. It's a great way to load your body, still get your heart rate up, and enjoy the great outdoors. Try it for just 2 days a week. Go for a hike! Bring a friend. Experience nature. Breathe in that fresh air. Enjoy it now because winter is coming.

09/14/2026

TSP is business of the week at Energy Dock!!!

Stop in and show this coupon for the DISCOUNT!

09/11/2026

Fall merch BLOWOUT!!! Help us make room for new gear.

Only select sizes remain. In house only.
Comment or send us a DM so we can save your swag!!

All T-Shirts (Black, Grey, Blue) $20
Dri-Fit Hoodie $25
Raglan Hoodie $30
1/4 Zip $20
Performance Hat $20

08/07/2026

08/05/2026

Not playing a Fall sport this year???
Upgrade your Off-Season with TSP.
We start Monday, Aug 17th.

Register ASAP to reserve your spot!
Email: [email protected]

07/28/2026

Dr. Jordan Gregoire from Edge Chiropractic and Performance is now seeing patients in Detroit Lakes. If you're a golfer in the lakes area, you should have him in your contacts!

His quality of care is unmatched! That's why I'm partnering up with him at True Sports Performance. You want expert care? Look no further. We are next level.

07/11/2026

⛳ Free Golf Workshop at Forest Hills Resort! 🏌️‍♂️

​Stiff back or tight hips holding your swing back? Don't miss out next week in Detroit Lakes!

​Not only will you learn how physical limitations impact your golf swing, you will also get to assess yourself and specifically identify which areas you need to improve the most. Most importantly, you will leave with targeted exercises aimed at improving your game!

​Come experience how PGA and LPGA tour players get their bodies assessed using Titleist Performance Institute screening.

​Bonus gift for those in attendance!

​📅 Where: Forest Hills Resort Virtual Sports
⏰ When: Tuesday, July 14th at 6:00 PM

​Bring a friend and be prepared to have a great time! See you there!

06/16/2026

Golfers in the lakes area! Check out my colleague Dr. Jordan Gregoire from Edge Chiropractic and Performance. He's a Chiropractor with additional training from the Titleist Performance Institute. He loves rehab & golf, but also knows his way around the weight room!

Jordan is available for appointments on Tuesdays & Fridays at TSP.
Scan the QR code to get on his schedule!!!

At TSP we strive to provide you the absolute best healthcare available. Our core values will NEVER change, and are worth repeating: Excellence. Integrity. Community.

We are professional grade. Come experience the difference.

05/31/2026

Summer starts now! What are you doing to get better this off-season? Check out our summer options.

Email Tom to register: [email protected]

05/27/2026

You are not forgotten. We carry on with you in our hearts and honor your sacrifice.