Heart's Garden

Heart's Garden "Your heart is the size of an ocean. Go and find yourself in its hidden depths."
-Rumi leah

THIS. I couldn't sum this season of life up any better than this post here. It's time to LIVE as the person we've been u...
06/16/2026

THIS. I couldn't sum this season of life up any better than this post here. It's time to LIVE as the person we've been uncovering though all this healing work.

This little guy popped in today with a beautiful reminder that just so happened to align with the card I pulled at this ...
06/15/2026

This little guy popped in today with a beautiful reminder that just so happened to align with the card I pulled at this morning's gentle yoga 180 balance: Yoga Fitness...

The card read as more of a statement, or commitment to self that said "Today, I will do one thing just for the fun of it!"

🦦❤️🦦
Otter medicine comes in at just the right time to remind us (ME) to slow down and PLAY... to stop taking life so seriously all the time... to be in the moment and let JOY find us.

Otter teaches us that no matter our age, PLAY and LAUGTER are crucial components of our well being. ...
So I ask - what's one thing you're doing today/tomorrow/this week that's just for FUN!?

06/11/2026

Pop up opportunity to hit the mat with me tonight at 6:30pm Empower Flow 180 balance: Yoga Fitness!

06/10/2026

⚡️☔️NO SUNRISE YOGA TOMORROW (6/10) DUE TO PREDICTED RAIN AND STORMS⚡️☔️

See you next week!
❤️

You guys! 🤩 It's officially BABY season out here and I can not contain myself.Fuzzy ducklings, speckled fawns, eggs in t...
06/08/2026

You guys! 🤩
It's officially BABY season out here and I can not contain myself.

Fuzzy ducklings, speckled fawns, eggs in the bird houses, baby calfs on the other side of the fence... it's rebirth season and I'm here for it! 🙌........

As always, what we see outside of ourselves is merely a reflection of what's brewing inside of ourselves... 🪞

So tell me,
❓️In what ways are you embodying this season of rebirth?
❓️What is ready to come into the world through you?
❓️What aspects of life are presenting "fresh start" energy?

Share below if you feel called.
So much love for you all.

❤️🦌
Xoxo
-Leah

Join us for a guided forest bathing session that will leave you feeling grounded, centered, and deeply rooted in this wi...
06/03/2026

Join us for a guided forest bathing session that will leave you feeling grounded, centered, and deeply rooted in this wild world.

Mindfulness, meditation, and bare feet on the earth will bring you closer to nature while intentional connection brings forward the healing power of community.

WHEN: Sunday June 7th • 9AM -11AM

WHERE: Vergas, MN near the city beach
(*exact location given upon registration)

COST: $25.00

Space is limited to 8 participants to keep the circle cozy and intimate.

text 218-220-0764 to register
🌳🐦🦅🌿❤️

Address

808 Washington Square Mall, Suite 11
Detroit Lakes, MN
56544

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