I’m a PCOS Registered Dietitian and Educator with PCOS & insulin resistance. I have been specializing in PCOS nutrition & wellness education for over 10 years. Having PCOS myself, I understand the challenges that come along with it. Difficulty losing weight, carb cravings, hunger, stress, fatigue, insomnia, thinning hair, facial hair, & not to mention, the overall emotional toll it takes on yourse
lf & those closest to you… PCOS is tough! Plus, all of the conflicting information out there can make it incredibly frustrating. Imagine having someone help you determine facts from crap. Imagine having someone help you develop a plan that works just for YOU. Imagine feeling in control of your body by understanding what you can do to feel better. I help womxn with PCOS overcome their PCOS & insulin resistance through nutrition & lifestyle habits that they can maintain long-term. PCOS is a lifelong condition that requires lifelong management solutions. For more info, check out my website www.PCOSWC.com and schedule a FREE 30-minute call with me to see if we are the right fit to work together. I currently provide 1-on-1 private virtual coaching visits either via Zoom. I can help you:
-Reduce carb cravings & constant hunger
-Meal plan & prep like a pro
-Develop consistent self-care routines to reduce stress
-Lose inches (weight loss) - we will primarily focus on body measurements because the scale is not the best assessment of progress with PCOS
-Improve insulin resistance & inflammation
-Reduce your risk of diabetes & heart disease
-Feel more energized & empowered… like YOURSELF again! I look forward to meeting you! :)
