CBlock Fitness Training LLC

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CBlock Fitness Training LLC Cole Block is a fitness instructor. He instructs 1 on 1, small and large group fitness classes.

-Degree from UNI in Health Promotion/Fitness Management.

-Interned at the YMCA shadowing trainers and class instructors.

-Certification from the American College of Sports Medicine (Health and Fitness Specialist).

-12 years of experience as a personal trainer/class instructor.

- Manage a gym called Barn Fitness.

-My mission is to enhance the overall health and quality of life for my clients by helping them reach their desired goals. I want to create a balanced lifestyle that will contribute to the individual's long term physical, emotional, intellectual, and social growth. I help individuals to enhance their strength, endurance, and nutrition in the most productive, practical, and safest manner possible. So be stronger than your excuses and join me for personal training today!

10/18/2026
10/08/2026

🚴‍♀️ THURSDAY SPIN AT BARN FITNESS! 🚴‍♂️

Join us every Thursday at 5:30 PM for a great workout, great music, and even better company! 💪🔥

Spin is a great way to:
✅ Improve cardiovascular fitness
✅ Build lower-body strength & endurance
✅ Burn calories and challenge yourself
✅ Work at your own pace while still being pushed by the group

But the best part? The camaraderie! 🙌

There’s something motivating about showing up with a group of people who are working toward the same goal. We encourage each other, push through the tough parts, laugh together, and leave feeling better than when we walked in.

Never tried Spin? Give it a shot! You don’t have to be an expert — beginners are welcome!

💰 $15 Pay-As-You-Go

OR

🎟️ $150 Punch Card — 10 classes + your 11th class FREE!

Hope to see you here!

Barn Fitness Mission StatementThe hardest part of the “being healthy” journey is simply showing up.When things get hard,...
10/06/2026

Barn Fitness Mission Statement

The hardest part of the “being healthy” journey is simply showing up.

When things get hard, it’s easy to make excuses, lose motivation, or tell yourself you’ll start tomorrow. At Barn Fitness, we believe in helping each other push through those moments. We hold each other accountable, encourage one another, and celebrate the progress along the way.

You’re not just a member with a number at Barn Fitness. We actually care about you, how you’re doing, and the goals you’re working toward. We want to see you succeed.

Whether you’re a beginner, intermediate, or advanced, there’s a place for you here. Everyone works at their own level, but nobody has to do it alone.

Show up. Put in the work. Support each other. Get better.

Come join the Barn Fitness family today!

🥶 ONE MORE MONTH TO GO! 🥶We’re down to the final month of the Cold Plunge Challenge at Barn Fitness!Here’s your current ...
10/01/2026

🥶 ONE MORE MONTH TO GO! 🥶

We’re down to the final month of the Cold Plunge Challenge at Barn Fitness!

Here’s your current leaderboard as we head into the final stretch.

The temperatures in September ranged from 40° down to our current final temperature of 37°! 🧊

And for all of our first-year plungers, there’s one more challenge ahead… 👀

The “BONUS” 35° plunge!

First-year plungers will have the opportunity to experience 35° water by October 31st!

09/28/2026

Looking for an overall good workout on Saturday mornings? Our Bootcamp at 9am at Barn Fitness will deliver!

💪 Full-Body Workouts
Build strength, burn fat, and increase endurance all in one high-energy session.

⚡ Boost Metabolism
Our circuit-style training keeps your heart rate up — helping you burn calories long after the workout ends.

🏃 Improve Speed & Agility
We incorporate functional movements that improve balance, coordination, and overall athletic performance.

🤝 Built-In Motivation
Train alongside an encouraging community that pushes you to show up and give your best every time.

🔥 All Fitness Levels Welcome
Whether you’re just starting or ready to level up, we modify movements so everyone gets a great workout.

No guesswork. No boring routines. Just hard work and real results.

Address

Dewitt, IA
52742

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