CBlock Fitness Training LLC

09/02/2026

Here are the up-to-date Cold Plunge points and number of plunges through 8/31! Temperatures ranging from 44° down to 41°F in August. 🧊💪

09/01/2026

🔥 TABATA at Barn Fitness 🔥

📍 Where: Barn Fitness
🗓 When: Tuesdays at 5:30 PM
⏱ Length: 48 minutes

💲 Cost:
• $15 pay-as-you-go
• Punchcard: $150 for 11 classes

🔥 What to Expect:
• HIIT (High-Intensity Interval Training)
• 20 seconds work / 10 seconds rest
• 4 sets of 8 exercises per chart
• 3 charts total (16 minutes each)
• 24 different exercises
• Cardio, weight training & core
• All movements can be modified

💥 Why Tabata?
Tabata is a highly efficient workout designed to help you burn fat, build muscle, and maximize results in less time.

08/30/2026

Class Schedule 9/1– 9/5
🏃‍♂️Tuesday• Tabata — 5:30 PM
🚴‍♂️Thursday• Spin — 5:30 PM
🏋️‍♂️Saturday• Training Sessions 7:30-9:00am and Bootcamp 9:00am Hope to see you here!

08/29/2026

💪 BARN FITNESS CHALLENGES

August 2026 – August 2027

Over the next year, we’re bringing a variety of challenges to Barn Fitness designed to test strength, endurance, conditioning, mental toughness, and consistency.

Here’s what we’ll be taking on:

🚴 15-Mile Spin Bike Challenge
Complete 15 miles at Level 18 on the spin bike.

🏃 4-Mile Run + Vest
Put on the vest and complete a 4-mile run.

🪜 200 Flights of Stairs + Vest
A serious test of leg endurance and mental toughness!

🔥 Wall Ball and Burpee Challenge
• 250 Wall Ball Side Toss
• 250 Granny Throws
• 250 Overhead Throws
• 250 Burpees

🥊 Elliptical + Heavy Bag Challenge
• 400 calories on the elliptical
• 25 minutes of freestyle punching bag work

🚣 Row + Core Challenge
• 7,500 meters on the rower
• 300 incline leg raises

🏋️ 1,000 Workout Challenge — Vest Optional
A challenge built to test your overall conditioning and ability to keep moving.

Get your name on the board today!

08/24/2026

08/23/2026

Class Schedule 8/25– 8/29
🏃‍♂️Tuesday• Tabata — 5:30 PM
🚴‍♂️Thursday• Spin — 5:30 PM
🏋️‍♂️Saturday• Training Sessions 7:30-9:00am and Bootcamp 9:00am Hope to see you here!

08/22/2026

Today wrapped up the 2026 Outdoor Bootcamp! 💪🔥

What a great turnout, with 4 people joining us for the very first time! What a great group of people, and I couldn’t be more thankful for everyone who came out.

It was nice to see the Barnies cheering their teammates on, bringing an awesome energy to the farm and lending a hand with cleanup. That’s what makes these events so special! 🙌

Thank you to everyone who made this year’s outdoor bootcamps such a success!

Can’t wait until spring 2027! 🌱💪

08/21/2026

🔥 TOMORROW IS THE DAY! 🔥

Outdoor Bootcamp is happening tomorrow at 9:30 AM at Barn Fitness! 💪🌾

20 stations. Big energy. Great workout. And we’ll finish with an epic group tire pull race! 🛞🔥

🚨 JUST A FEW SPOTS LEFT! Don’t miss the LAST outdoor Bootcamp of the year!

Grab your spot and let’s finish the outdoor season strong! 💪

08/17/2026

The LAST OUTDOOR BOOTCAMP of the year, this Saturday, August 22nd at 9:30 AM! Come join our unique 20-station circuit at the farm and finish with an exciting group tire pull race! Spots are limited, so sign up today!

08/16/2026

Class Schedule 8/18– 8/22
🏃‍♂️Tuesday• Tabata — 5:30 PM
🚴‍♂️Thursday• Spin — 5:30 PM
🏋️‍♂️Saturday• Training Sessions 7:30-9:30am and OUTDOOR Bootcamp 9:30am Hope to see you here!