Verapose Yoga and Meditation House

06/26/2026

Come join us tomorrow for Carol's Community Heart-Song Circle! We'll come together in heart and song to feel grounded, nourished, and uplifted as we raise our voices in joyful community.

Saturday June 27, 12-1:30pm

06/25/2026

Toddler Yoga this weekend!

Bring your Teeny Tiny Yogis to explore movement, breath, and imagination. Through play, creative movement, and simple yoga poses, little ones build coordination, confidence, and body awareness. The class encourages connection, creativity, and joyful expression in a supportive environment. Join us for some fun!

Sunday June 28, 9-9:45am

06/24/2026

Come join Carol this Saturday for her Community Heart-Song Circle (her last one before taking a couple months off for Summer break)!

This is a beautiful time to come together in heart and song to feel grounded, nourished, and uplifted as we raise our voices in joyful community.

Saturday June 27, 12-1:30pm

06/23/2026

Join us Friday evening for our Replenish Workshop: Summertime Glow: 90 Min Yin Reset!

Sink into deep rest and renewal with long-held, supported poses to release tension, calm the nervous system, and restore a radiant summertime glow.

FREE Member Event or $35 for non-member students

Friday June 26, 7-8:30pm

06/22/2026

06/21/2026

Sacred Sound Journey with Vibrational Cacao Elixir

Join Sacred Sound Artist Kelly Borchert for an afternoon of deep rest and renewal. Immerse yourself in the soothing vibrations of crystal bowls, gongs, and sacred instruments designed to promote relaxation, inner peace, and a sense of healing and restoration.

Sunday July 19, 3-4:30pm

06/20/2026

Save the date for Mary's Shamanic Sound Journey with Cacao: Grandmother Moon where we will travel to the upper world to connect with the Moon and to experience your feminine nature.

Sunday July 12, 2-4pm

06/19/2026

Today we observe and celebrate Juneteenth as a day of remembrance, education and progress. May we take this time to reflect on diversity, equity and the ongoing work toward true equality. Let's celebrate Black culture, resilience and excellence today and always!

June 19, 1865: The day the last enslaved people in the United States finally received word of their freedom, over two years after the Emancipation Proclamation.

06/18/2026

Yoga for Anxiety & Depression with Katie, LMSW

This gentle practice uses slow movement, breathwork, and grounding techniques to calm the nervous system and ease anxiety and depression, helping you feel more centered and supported.

Sunday July 12, 9-9:50am

06/17/2026

Teeny Tiny Yogis: Yoga for Toddlers

Bring your little one for some movement, breath, and mindfulness. Through simple poses & play little ones explore body awareness, balance, and relaxation in a fun, nurturing space.

Sunday June 28, 9-9:45am