10/12/2026
✨ You don’t have to carry it all. Breathe. Release. Surrender. ✨
There seems to be a heaviness in the air lately. So many of us are carrying stress, anxiety, fear, and uncertainty about what lies ahead.
We want answers. We want to know what’s next. But sometimes, the answers simply aren’t there.
What if, instead of trying to control everything, we learned to trust, let go, and surrender?
When we trust that a higher power is guiding and supporting us, we can begin to release some of the weight we’ve been carrying.
✨ Breathe in Light, Breathe Out Heaviness ✨
This month’s SOMA Breath journey is an invitation to release what no longer serves you and reconnect with the light within.
We’ll move, dance, and shake to awaken our energy, followed by a powerful guided breathwork meditation to calm the nervous system, open the heart, and invite a deeper sense of peace.
As we breathe in, we’ll visualize Divine light filling us with love, strength, and healing.
As we breathe out, we’ll release our fears, worries, and the heaviness we’ve been holding.
You don’t need to have all the answers. Sometimes, you just need to breathe, trust, and surrender. 💫
🗓 Sunday, October 25 | 12–1:30 PM
📍 The Hub Wellness Club, Chino, CA
✨ Join me for this beautiful journey from heaviness to light.