08/07/2026
Farmers Market &
Meal prep Menu
Saturday August 8th
Ordering deadline is tomorrow,
Friday, August 7th by 5 PM. Pick up will be Saturday, August 8th from 9 AM through 1 PM at the Dickson County Farmers Market.
Order on Facebook or via text 615-495-6764
Payment: cash. Card. Venmo
Harvest Buddha bowl $13
- Our House made chicken apple sausage patties are grilled and paired with roasted sweet potatoes , kale, barley or brown rice (whichever is available), diced apples, pecans and a spiced tahini dressing.
Lasagna stuffed pepper with garlic chaffles $13
- All the yummy goodness of traditional lasagna stuffed inside a low carb option. Seasoned Ground Turkey, Italian sausage, marinara, creamy ricotta and mozzarella cheese served with garlic chaffles.
Chimichurri grilled chicken with chickpea salad $13
-Grilled chicken breast are topped with mix of fresh herbs, garlic, red pepper flakes and olive oil blended together to make the most delicious sauce ever! Chickpeas are paired with chopped red bell pepper, red onion, fresh corn, Italian Flat leaf parsley dressed with an Italian vinaigrette.
Coconut curry and cashew chicken with cauliflower rice $13
- This light curried cauliflower rice is packed full of flavor and perfect for a lunch or a lighter dinner. It’s loaded with cashews, carrots, broccoli, celery, garlic, onions and topped with curry coconut chicken.
Spicy Beef & Zucchini $13
- Jasmine sticky rice is topped with local beef from Riley’s Meat Market, grilled zucchini, jalapeños, avocado and a spicy sauce. If you like spice this is comfort in a bowl! This can also be served as a low carb option.
Taco salad $13
- Locally grown lettuce, seasoned ground beef, black beans, corn, tomatoes, red onions, jalapeno, avocado, chip crumbles and a homemade Southwest dressing.
Spicy salmon bowl $13
- Quinoa is topped with marinated spicy salmon, edamame, bell pepper, carrots, red onion, avocado, jalapeños and a spicy sauce
Orange Chicken Bowl $13
- Delicious orange chicken served on jasmine sticky rice, roasted brussels sprouts, bell peppers and a homemade low carb orange sauce. Topped with green onions and sesame seeds. This can also be served low carb with veggies only.
Chicken bruschetta bowl $13
(Customer favorite)
- Jasmine sticky rice is topped with seasoned grilled chicken, roasted zucchini, homemade bruschetta, feta, and a balsamic drizzle. Low-carb option available.
Big Mac Bowl $13
- Locally grown lettuce from Zmac farms is Topped with seasoned lean ground beef, onion, pickle, cheddar cheese, sesame seeds and of course the secret sauce. Served with homemade low carb cracker.
Greek Bowl $13
- Greek bowl favorites- jasmine sticky rice, grilled chicken, cucumbers, grape tomatoes, Kalamata olives, bell peppers and feta.
Chicken salad
16oz container $11
- Original cranberry pecan
- Jalapeño bacon
- Amanda’s chicken salad - keto driven extra chunky with celery and pecans
Grape salad $8
- 16oz container
- This Grape Salad is loaded with fresh green and red grapes, sweetened cream cheese, and a crunchy nutty topping.