Spencer Muscular Therapy

06/03/2026

Just begin.
And stay with it. ☮

06/01/2026

Rabbit, rabbit.

Larysa Bulygina. "Rabbits and Blue Poppies." Oil painting on canvas. 2026.

05/31/2026

"Life is a balance of holding on and letting go."

Rumi

05/27/2026

In other words, it's not always about you.

05/24/2026

The beauty of surrendering. ☮

05/22/2026

The art of noticing.
Shared from a very wise friend.

05/19/2026

May the seed become a tree.

May the egg become a bird.

May the silence become singing.

May life becomes a miracle.

May the strength to overcome any obstacle.

May the difficulty serve us to fly higher.

May every experience become a gift.

Let Art be medicine for every human being.

Let nature be the flag of every wise man.

May every sunrise be what it is, a spectacle.

May they all find their forgotten spirit.

May the earth become the dream.

Shared from Tejedores de la Luz

Exquisite painting by Geenss Archenti is called, Pekinani - the woman honours the elders of the Huaorini Tribe. When the elders pass away it is believed that their spirits returned (pekinani) to live in the jungle as jaguars or protectors of the land.

05/18/2026

Who ever said it would be smooth sailing?

05/14/2026

A young man once said to a wise woman, "I feel disconnected from my purpose. I wake up every day doing things, but nothing feels meaningful anymore."

The wise woman took him to a riverbank where an old boat was tied tightly to a pole. The boat floated, but it never moved anywhere. "Is the boat alive?" she asked. "Yes,” he replied.

"Then why does it go nowhere?” she asked gently. She loosened the rope slightly, and the boat began to sway with the current. "You are not lost," she said. "You are over-controlled."

She explained that the rope represented fear-fear of failure, fear of judgment, fear of the unknown.

“You keep asking for purpose," she continued, "but purpose flows only when you allow movement. A soul tied too tightly to certainty forgets how to journey."

As the boat drifted freely downstream, the man felt something unlock inside him. He realized he wasn't missing purpose—he was resisting flow. The wise woman whispered, "Your path will reveal itself once you stop gripping the shore."

Walking away, he finally understood that meaning is not found by force, but by trust. And for the first time in a long while, life felt ready to move again.

05/12/2026