Real Simple Fitness

06/02/2026

Teachers & School Staff 🍎📚 — this summer, we want you to take a little time for you.

Please take advantage of this special summer offer:

Unlimited Classes June 1 – August 31 - $260
(That’s 3 months for the price of 2!)

Strength training, cardio, flexibility, and an encouraging community of women — all designed to help you feel strong, energized, and consistent this summer.

Book online: realsimplefitness.net

05/22/2026

At RSF, workouts are scaled to fit you. Your strength, your experience, and your comfort level.

www.realsimplefitness.net

05/19/2026

Hi all! Coach Megan here! Just a heads up Saturday TRX is cancelled this week. I am running the What the Duck ultra in Boiling Springs at the park if you want to come out! It’s about 12 hours long so I will be there starting at about 6 am and my goal is to complete 13 miles. Everyone have a great and safe holiday 🖤

05/18/2026

📢 Attention Teachers! 🍎

To show our appreciation for all you do throughout the school year, RSF is offering a special summer membership just for teachers and school staff!

Unlimited Classes - June 1 – August 31

Only $260 for the entire summer — that’s 3 months unlimited for the price of 2!

You spend the year taking care of everyone else… this summer, make yourself a priority. 💜

Sign up and book online at www.realsimplefitness.net
All Fitness Levels Welcome

05/15/2026

Our Open House is tomorrow morning!

If you’ve been on the fence, here’s your little nudge to come check us out.

Every woman who walks through our doors is working around something—aches, pains, limitations, nerves, busy schedules… you are not alone in your struggles!

Tomorrow is simply a chance to move a little, meet some great women, and see if our vibe feels like a good fit for you. Zero pressure.

We'll have discounts on class packs, some macro friendly snacks and a preview of the types of workouts we offer. Beginner friendly.

Grab a spot at 8, 9, 10, or 11 so we can plan for you!

We’ll be running mini sessions on the hour at 8, 9, 10 & 11, giving you a chance to experience both styles of training we offer: 🔥 15 minutes of TRX with Meg 🔥 15 minutes of strength training with Jenn This is a great opportunity to see how our classes work, meet us, and get a feel for the s...

05/09/2026

Team RSF crushed another Pickle Chase 5k! Love you ladies (and your hubbies!) Missed those of you who couldn't make it.

04/30/2026

https://www.realsimplefitness.net/book-online

04/21/2026

Some things we work in Saturday mobility is getting off the floor. Here we are demoing 2 movements to work on hip mobility. The one thing we do on Saturdays is use the TRX straps. My goal with everyone is to get them in a position to not need the straps.

Is getting off the floor a concern for you? Let me help you!!! Saturday at 9 am!!