Warfighter fitness

Warfighter fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Warfighter fitness, Dixon, IL.

After a long hard fought process and close to the weekend it’s finally over. To say the least it was a very humbling lea...
07/21/2024

After a long hard fought process and close to the weekend it’s finally over. To say the least it was a very humbling learning experience for the next one for myself. Yes there was some hardware 3/4 brought home but not what was wanted by any means. I now know what to expect and what needs to be adjusted and can not wait for what’s to come. Thank you to everyone that took time to comment or reach out it means a lot. Big things are gonna happen!!!!!!

BIG NEWS update. Did a thing made it official. Saturday was last official leg day in books as would say. Couldn’t t was...
07/15/2024

BIG NEWS update. Did a thing made it official. Saturday was last official leg day in books as would say. Couldn’t t waste the lighting in the bathroom selfie

08/08/2023

Reminder, we will be having our first Youth Flag Football League this Fall. Games will be on Thursday evenings with the first game on Sept. 7th! Can't wait for you guys to join us! Any questions, please call our office at 815-284-3306! 🏉🏉

03/18/2022

Workout for Saturday
5 rounds
20 sit down stand up
20 heel raises
15 wall/floor push ups
10 on ea leg step ups on whatever step you have
Plank 45 count
Side plank 30 ea side
45 count wall sit this time is about how low you sit
20 crunches on floor
If you have weights for the next part if not it’s okay too
Curls 15
OHP 15
Side raises 15

As many know I’ve been around for awhile now. This year is going to hit a little different. I have the opportunity to be...
02/04/2022

As many know I’ve been around for awhile now. This year is going to hit a little different. I have the opportunity to be a part of and as a coach and let me tell you it’s intense already. I have also joined with . A veteran owned and operated company. Code to follow soon be on the lookout

04/14/2020

This weather is so temperamental one day it’s 60 the next it’s snowing followed by sunshine and flurries. What is the world coming to

06/17/2017

Nice quick little ab circuit after training some legs
20 weighted crunches
20 cross body crunches
20 bosu ball rollouts
50 twists
3 sets as always fueled by the best
Use promo code save you some 💰 💰💰💰💰💰

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Dixon, IL
61021

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