Hands on Therapy Services

Hands on Therapy Services Hands-on Therapy Services, Inc helps people in Miami with arm and hand injuries stay active, pain-free, and avoid pills, injections, and surgery.

WELCOME TO HANDS-ON THERAPY SERVICES! Our mission at Hands-On Therapy Services is to provide quality therapy for all types of shoulder, elbow, wrist, and hand injuries for all ages. Our certified hand therapist will ensure that you receive the finest care designed to accelerate recovery through an individualized treatment plan using evidence-based techniques and tools. Our therapist has extensive

training and experience to enable them to get you relief from pain, maximize recovery, and get you back into your active life! Hands-On Therapy Services provides therapy at our outpatient clinic conveniently located in Miami. We accept group insurance plans, workers' compensation, and Medicare. We also offer concierge services for clients seeking private, in-home therapy at great self-pay rates.

06/02/2026

Trigger finger pain can travel 😳

Sometimes you feel it on the sides of the fingers…
because the tiny hand muscles run between them 👇

Neck pain keeps coming back? The problem may not be your neck 💡 Many people spend all their time stretching their neck m...
06/02/2026

Neck pain keeps coming back? The problem may not be your neck 💡 Many people spend all their time stretching their neck muscles, but the entire spine works as one system.

If your upper back or lower back isn't moving well, your neck often has to work harder, leading to stiffness, tension, and pain.

🎥 Want to learn more? Watch our YouTube video: "The #1 Thing Everyone Does for Neck Pain That's Actually Keeping You Stuck"

06/01/2026

Just because it hurts…doesn’t mean it’s arthritis 😳

✔ Full fist without pain
✔ Open hand without pain
✔ Movement matters

Sometimes it’s tendon imbalance or irritated nerves 👇

Treat the cause — not just the label.

Still stretching your neck but not getting lasting relief❓Your neck doesn't work alone. ✅ When your upper back and lower...
06/01/2026

Still stretching your neck but not getting lasting relief❓Your neck doesn't work alone.

✅ When your upper back and lower back become stiff, your neck often compensates, leading to ongoing tension and limited movement. Finding the right therapist and guidance can help you find lasting relief.

🎥 Watch our YouTube video: "The #1 Thing Everyone Does for Neck Pain That's Actually Keeping You Stuck"

06/01/2026

Still stretching your neck but not getting lasting relief? 👀 The problem may not be your neck at all. Your entire spine works together, and treating only the painful spot can keep you stuck.

🎥 Watch our latest YouTube video: "The #1 Thing Everyone Does for Neck Pain That's Actually Keeping You Stuck"

Wound care is about more than just healing the skin. The right treatment can help protect the wound, reduce complication...
06/01/2026

Wound care is about more than just healing the skin. The right treatment can help protect the wound, reduce complications, improve mobility, and support your body's natural healing process.

If you or a loved one is dealing with a wound that isn't healing as expected, we're here to help.

📞 Call us at (786) 615-9879 to schedule your FREE discovery visit.

05/31/2026

Surgeons do surgery...That’s their tool.

But before you rush in… 👇
✔ Try therapy first
✔ Understand recovery time

Most surgeries take 3 months minimum recovery.
Sometimes 9–12 months to feel normal again 😳

05/31/2026

One of the biggest mistakes after a wrist fracture? Moving too fast too soon 👋 Recovery takes the right balance of stretching, movement, and patience.

🎥 Watch Our Latest YouTube Video “Still Have A Stiff Wrist? 3 Gaps Most Rehab Programs Miss”

05/30/2026

This exercise is great for improving neck, shoulder, and hip alignment 🤩

The "oh-so pretty #2" position uses a wall + towel under your upper back to help relax tight muscles and reduce stiffness in your neck and shoulders.

Adding knee lifts and controlled leg movements helps your hips assist your upper body so you’re not overloading your neck. Progress it by sliding the foot up the wall and adding a small clam movement for deeper stability.

05/30/2026

Stiff fingers making it difficult to bend, straighten, or use your hand? 👋A custom-fitted static progressive splint can help improve motion. The goal isn't to force movement ❌ ; it's to gradually restore mobility, function, and comfort. ✅

When combined with the right occupational therapy program, these splints can be a powerful tool for overcoming stubborn finger stiffness after injury, surgery, or fracture.

📞 Call us at (786) 615-9879 to learn if a custom splint is right for you.

Address

7902 NW 36th Street, Suite 207
Doral, FL
33166

Opening Hours

Monday 7am - 4pm
Tuesday 11am - 6pm
Wednesday 7am - 4pm
Thursday 11am - 6pm
Friday 7am - 4pm

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