Hearts and Hearts Caregiving Services

06/09/2026

Do you need someone to provide professional compassionate care for your family member or friend? We are waiting to serve you Hearts and Hearts Caregiving Services.

03/15/2026

You may not be able to physically attend church today, but take out some time just for you and God.

02/18/2026

02/18/2026

Hearts and Hearts Caregiving Services is waiting to serve you and your family.

02/18/2026

good tip

02/18/2026

“Our drive to seek out happiness is a muscle that we can develop. So is our ability to relish experiences. And almost anyone can learn to amp up their reward sensitivity by training themselve…

02/18/2026

There are several online brain-training programs developed by scientists to challenge your brain in fun ways. These games can provide meaningful results, says preventive medicine specialist Sandra Darling, DO.

For example, in one study a group of healthy, older adults took part in a brain-training intervention. Participants took part in brain-training workshops for 10 sessions over six weeks. They then had four “booster” sessions about a year later, and four more sessions about two years after that.

Researchers say the participants showed immediate improvements in their memory, reasoning or speed of processing. Five years after the study, the group still showed significantly less difficulty in their daily living, like managing finances, compared to people who did not undergo the intervention.

“Brain training programs are designed specifically to improve mental performance, but in truth, any game or puzzle involving strategic thinking can stimulate and engage the brain,” Dr. Darling says

Let us know some of your favorite games in the comments!

02/18/2026

SARCOA presents dementia prevention and brain health at Westgate library on Feb 24th. Click the link to sign up: https://dhcls.librarycalendar.com/event/healthy-brain-and-aging-7798