Pop Recovery Systems

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Pop Recovery Systems POP Recovery Systems helps surgery practices by giving patients extra support before and after their bariatric or plastic surgery.

We work with your practice to make sure patients have everything they need for a safe and smooth recovery.

10/16/2026

Thank you and for bringing this story to light! And to every woman currently researching a Miami surgery clinic, please do your research. Please ask the questions. Please do not let a beautiful Instagram page be the only thing you reviewed before you deposited.

10/14/2026

Two deaths. Bootleg retatrutide. FDA confirmed. 💜

I am personally on retatrutide, it has completely changed my body composition. But I live in Costa Rica where it is legal and prescribed by a licensed provider.

If you are in the US trying to source this through a DM or a website — stop.

The drug is not killing people. The source is.

Here is what to do instead
✅ Ask your provider about Tirzepatide or Semaglutide — FDA approved and accessible right now.
✅ Compounded peptides only through a licensed pharmacy.
✅ Get your labs before you start anything.

The results are real. 💜
But so are the risks when you cut corners.

Thanks for the news!

10/06/2026

Thank you for speaking about this on such a big platform. We’ve been saying this since 2021.

Nutrition matters. Mental health matters. Social support matters. Preparation matters. Recovery matters.

So I’m grateful to see more surgeons and medical professionals finally using their platforms to talk about prehabilitation.

But now I have a bigger question:

What’s the action behind the conversation?

For four years, POP Recovery Systems has been building recovery infrastructure, collecting real recovery data and using technology to understand what patients actually need before and after surgery.

We may be the little guy. But we’ve been doing the work.

So now that there’s enough noise around prehabilitation…

Are we finally ready to build it into the standard of care?

10/02/2026

Liposuction is still surgery. 💜

Junis Maldonado was 27 years old. A mother of three. She went to Sono Bello in San Antonio for a routine liposuction.

Her blood pressure dropped during the procedure.

That is a warning to stop.

According to the lawsuit, they kept going.

She now lives with a severe brain injury in a life her family says she does not even recognize.

The surgeon named in the lawsuit? Dr. Dare Ajibade. The same surgeon connected to multiple patient deaths we have been covering on this page. Sono Bello has confirmed he is no longer employed with them.

But here is what this is really about.

Sono Bello is not a back alley clinic. It is a national brand that makes liposuction feel like a spa appointment.

It is not a spa appointment.

It is surgery.

And the industry will never stop selling you accessibility until patients stop dying from it.

Prayers for Junis and her three babies.

09/28/2026

Im pretty sure thought she was getting a tummy tuck with muscle repair.

She discovers she had actually received a panniculectomy.

Those are NOT the same procedure and this is exactly why education before surgery matters so much.

Too many women walk into cosmetic surgery knowing the result they want, but not necessarily knowing the name of the procedure, exactly what will be removed or repaired, where their scar will be, what their consent forms actually say, or what they should realistically expect when they wake up.

And I understand why. If this is your first surgery, how are you supposed to know what you don’t know?

That’s where having an experienced advocate can make a huge difference.

Before surgery, you should understand:

• Is my surgeon board-certified in plastic surgery?
• What EXACT procedure am I consenting to?
• Is muscle repair included?
• What will this procedure address and what won’t it address?
• What should my scar and expected result look like?
• Where is my surgery being performed?
• How should I prepare beforehand?
• What does my recovery plan look like afterward?

There are incredible surgeons out there. There are also practices where patients may feel rushed, confused, or inadequately educated. Your job is to slow the process down until YOU understand what is happening to your body.

Whether it’s POP, (thanks for the video) or another experienced patient advocate you trust, if you don’t know where to start, don’t do it alone.

Get educated. Ask the uncomfortable questions. Read your paperwork. Know your procedure. Know your surgeon. And have a preparation AND recovery plan before surgery day.

Because the time to discover that you and your surgical team weren’t talking about the same procedure is not after you wake up.

Save this before your consultation and send it to someone considering surgery. 💜

09/19/2026

A reminder from our Resilience Coach
Food is fuel..
Food is joy…
Food is NOT THE ENEMY

09/17/2026

We are not against medical tourism. I personally went to Colombia for my mommy makeover and would do it again. 💜

But when a post goes viral telling women that Turkey is better than the United States for surgery, we cannot stay quiet.

Because that is not the whole story.

You cannot put 7,500 board certified plastic surgeons across the entire United States into one category based on your experience at one facility overseas.

And that $50,000 to $100,000 price range thrown out for US surgery? That is a very wide number. We still do not even know the full list of procedures she had done.

Here is what nobody is saying in the comments.
I went to Colombia. I had a complication. I stayed six weeks longer than planned. I could handle it because I had the resources, a daily nurse, a chef, a maid, and my mom home with my kids.

Most women looking at a $15,000 package do not have that safety net.

And that letter to fly home?

That is not a flex.
That is your body telling you it was not ready to board a plane.

Part 2 coming. 💜

Because we need to tell the whole truth about what traveling for surgery actually costs and why there is more affordable talent right in the US than people realize.

09/14/2026

Four years ago POP Recovery Systems was just an idea born in a recovery room. 💜

One patient. One gap nobody was filling. One woman who decided that if the system did not exist she was going to build it.

Today we have walked alongside 6,000 patients through some of the most vulnerable moments of their lives. Before the table. After the table. Through the swelling and the fear and the days when recovery felt impossible.

And somewhere in the middle of building this something unexpected happened.

Our annual surgery sponsorship started changing lives!

And everything weve been building for other patients started to catch attention.

That is what the surgery industry needs and what POP does.

It does not just change your body.
It changes what you believe is possible for yourself.

That is the mission of POP Recovery Systems.

Not just recovery.
Transformation. 💜

And we are not done.

In July 2027 we are bringing that mission to Houston Texas for the BME Women’s Transformation Conference.

Board certified surgeons.
Wellness and anti-aging experts.
Obesity medicine specialists.
Plastic Surgery sponsorship.
Bariatric and GLP1 sponsorships. And real women who have lived this journey.

All in one room.
For you.

Because you deserve a room that was built around your transformation, not just your procedure. 💜

🔗 Link in bio to join the WAITLIST, WE WILL SELL OUT THIS YEAR

09/11/2026

Before the kids. Before POP. Before moving to Latin America. Before this life I could have never imagined…

I was the same age my daughter is now on September 11, 2001.

25 years later, no matter where life takes me, I will always remember where I was that day.

We remember. We honor. We never forget. 🇺🇸

Address

8 The Green STE B
Dover, DE
19901

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 10am - 2pm

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