Milly Jo's Yoga Head to Toe

06/16/2026

Get your 1 hour mini vacation, right here in Dover, PA!

My special class schedule this week, come welcome summer with me at Stepping Stone Yoga.

Lots of other mini vacations of varying intensities available with other instructors this and every week!

Did you see the cat surfing cloud? Happy summer.

05/12/2026

New week, lots of opportunities to get together and move…
let’s go! 🫶🏼💕

MONDAY
6:30am Couch to 5k - Free Community Group!
8:30am Vinyasa Yoga
9:40am Meditation
6:00pm Vinyasa Yoga

TUESDAY
4:00pm Garden Club - Free Community Group!
5:30pm Core + Strength
6:45pm Gentle Flow

WEDNESDAY
9:30am Vinyasa Yoga
6:00pm Vinyasa Yoga

THURSDAY
5:30pm Gentle Flow
6:45pm Vinyasa Yoga

FRIDAY
6:30am Couch to 5k - Free Community Group!
8:30am Vinyasa Yoga
9:40am Meditation
10:15am Core + Strength
✨ SPECIAL EVENT✨ 6:00pm Somatic Stress Release
with Mia Becker

SATURDAY
9:00am Vinyasa Yoga
10:15am Gentle Flow

SUNDAY
9:00am Gentle Flow

05/01/2026

Hello! I have been missing a lot of Yoga lately, but I believe life is settling down a bit now.

Saturday May 2nd
& 9th,
I will have 2 classes 9 & 10:15.
I hope to see you then.

My regular classes, Tues at 6:45 &
Thurs at 5:30
Should be running normally again.

Currently all my classes are at Stepping Stone Yoga in Dover. If you havent given them a try, please do. Karen East has a great selection of instructors, and offers community activities like her couch to 5 k gatherings on friday mornings.

04/09/2026