HolistiCare Functional Medicine

09/01/2026

💧 DON’T PUT A BAND-AID ON IT. ADDRESS THE SOURCE.

Feeling run down?

Another coffee.
Another energy drink.
Another caffeine boost just to make it through the afternoon.

But sometimes the problem isn’t that your body needs more caffeine.

You may simply not be drinking enough fluids.

This can be especially easy to overlook during weight-loss treatment. Changes in appetite and intake including while using GLP-1 medications can sometimes mean you’re eating and drinking less than you realize.

That can leave you feeling:

💧 Tired or sluggish
💧 Headachy
💧 Dry mouth
💧 Lightheaded
💧 Constipated
💧 Just plain run down

Before automatically reaching for another temporary pick-me-up, consider whether hydration may be part of what your body actually needs.

IV hydration isn’t a replacement for drinking water or a treatment for every cause of fatigue. But when inadequate fluid intake is contributing, let’s address the hydration instead of just masking how you feel.

Come in, get comfortable and take 30–45 minutes to hydrate and reset.

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

Less patching. More attention to what your body actually needs. 💧

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

09/01/2026

This is going to be incredible! We are also gonna try to get some food trucks! This is going to be the event of the season!!

We’re incredibly grateful for partnerships like the one we have with HolistiCare Functional Medicine. 💙

Having a welcoming community space for CPR classes, education, events, collaboration, and more allows us to do so much more than provide individual services. It helps us build connections between local healthcare professionals, wellness providers, businesses, and families.

Creating a true community of collaborators is an important part of the IV League Wellness mission. Wellness works better when resources are connected, providers support one another, and people know where to turn when they need education, services, or support.

And we’re excited to team up again this fall! 🎃

Join us for Trunk or Treat at HolistiCare LLC:

📅 Sunday, October 25
⏰ 2–5 PM
📍 HolistiCare LLC, 910 Walker Rd., Ste B, Dover

Want to decorate a trunk or participate as a vendor? Contact the HolistiCare office to get involved!

We can’t wait for another opportunity to bring our community together. 🧡

RN-led wellness services, provided in clinical partnership with Wellness on Demand for medical oversight and prescribing.

08/31/2026

New swag!! This is so exciting!

08/31/2026

Peep what’s poppin at HolistiCare Functional Medicine! We finally have a sign for the front! Whoop whoop 🙌

Zoom in… we’re at the🔝 !

08/31/2026

🏋️‍♀️🏃‍♂️ You ask a LOT from your body. Are you replacing what you’re losing?

You train hard all week.
You’re preparing for your next competition.
You work long hours.
You spend hours behind the wheel.
You’re constantly traveling.

And somewhere between work, workouts, travel and LIFE… drinking enough water gets pushed to the bottom of the list.

Sweating during intense training increases fluid and electrolyte losses. Long workdays, road trips and frequent travel can also make it surprisingly easy to fall behind on hydration.

You may start noticing:

💧 Low energy
💧 Headaches
💧 Muscle cramps
💧 Dry mouth
💧 Feeling sluggish
💧 Decreased exercise performance
💧 That completely drained feeling after a demanding week

Whether you’re preparing for an upcoming competition, recovering from a hard week of training, traveling frequently or simply working long hours — make hydration part of how you take care of your body.

Come in. Put your feet up. Take 30–45 minutes to hydrate, reset and get back to your day.

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Schedule around your training or travel
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

You put your body to work. Don’t forget to take care of it, too. 💧

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

08/30/2026

💧 Sometimes drinking more water isn’t quite that simple.

Your body is made up of mostly water, and adequate hydration supports circulation, digestion, temperature regulation and normal organ function.

But certain health conditions can make maintaining hydration more difficult, especially when the GI tract isn’t absorbing fluids normally or you’re losing fluids faster than you can replace them.

This can happen with conditions or situations involving:

💧 Chronic diarrhea
💧 Short bowel/short gut syndrome
💧 Inflammatory bowel disease during active symptoms
💧 Malabsorption disorders
💧 Frequent vomiting
💧 High-output ostomies
💧 Certain GI surgeries
💧 Other conditions causing significant fluid loss

For some people, “just drink more water” doesn’t always solve the problem.

IV hydration delivers fluids directly into the bloodstream, bypassing the GI tract. When medically appropriate, it can be another option for replacing fluids when maintaining hydration by mouth is difficult.

And because every medical situation is different, we assess you first to make sure IV hydration is appropriate for you.

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Most visits take 30–45 minutes
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

Your body needs water. Let’s help you stay hydrated. 💧

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

08/29/2026

💧 Feeling overwhelmed? Need a breather?

Life gets BUSY.

Work. Kids. Appointments. Errands. Responsibilities. Everyone needing something from you.

Sometimes you just need 30–45 minutes where nobody needs anything.

Come see us. Settle into a comfortable chair. Put your feet up. Put your phone on Do Not Disturb. Close your eyes, listen to music, scroll your phone or simply enjoy the quiet while you hydrate.

Take a breather. Hydrate. Leave feeling REVIVED. 💧✨

This isn’t just about the IV bag.

It’s about the experience.

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

You take care of everything else.

Let us take care of you for 30–45 minutes. 🖤

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

08/28/2026

💧 Living with chronic health issues? Sometimes hydration gets overlooked.

Chronic conditions, busy medication schedules and certain medications can make staying hydrated more challenging.

And some medications can contribute to side effects like dry mouth or constipation, which can feel even worse when you aren’t drinking enough fluids.

You may notice:

💧 Constipation or harder stools
💧 Dry mouth
💧 Low energy
💧 Headaches
💧 Feeling sluggish
💧 Darker urine
💧 Simply not drinking enough throughout the day

Hydration isn’t a treatment for every chronic symptom, and IV fluids don’t replace appropriate medical care. But adequate fluid intake is an important part of supporting normal bowel function and overall hydration.

If you’re already coming to HolistiCare for management of your chronic conditions, ask whether hydration is appropriate to add to your scheduled visit.

Get comfortable. Put your feet up. Hydrate while you’re already here. 💧

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Most hydration visits take 30–45 minutes
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

08/27/2026

⚡ Running on empty?

Sometimes low energy isn’t about needing another cup of coffee.

When you haven’t been drinking enough fluids, you may notice:

💧 Feeling tired or sluggish
💧 Headaches
💧 Trouble concentrating
💧 Feeling lightheaded
💧 Dry mouth
💧 Decreased exercise tolerance
💧 That overall “I just feel drained” feeling

Even mild dehydration can contribute to fatigue, especially after a busy week, exercise, travel, illness, or simply not drinking enough water.

IV hydration isn’t an energy drink or a cure for ongoing fatigue. But when dehydration is part of the problem, replacing fluids may help you feel more like yourself again.

Come in, put your feet up and take 30–45 minutes to hydrate and recharge. 💧

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

Stop running on empty. Give your body some water. 💧

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com

08/26/2026

💧 Not a water drinker? We know you’re out there. 👀

Maybe you know you should drink more water… but somehow your coffee is always full and your water bottle comes home untouched.

Not drinking enough fluids can show up in ways you may not immediately connect with hydration:

💧 Dry mouth or feeling thirsty
💧 Dry, dull-feeling skin
💧 Low energy or feeling sluggish
💧 Headaches
💧 Dizziness or lightheadedness
💧 Muscle cramps
💧 Darker urine
💧 Just feeling drained

IV hydration isn’t a replacement for drinking water every day — but it can give you another hydration option when you need it.

Come in, get comfortable, put your feet up and take 30–45 minutes to hydrate and reset.

✨ IV Hydration starts at $99
✨ Add-on options available during your visit
✨ Schedule an appointment
✨ Walk in as available
✨ Or add hydration to your already scheduled HolistiCare visit

You bring yourself. We’ll bring the hydration. 💧

HolistiCare | Functional Medicine + Hydration

📍 910 Walker Road, Suite B
Dover, DE 19904

📞 Call to book: 302-272-9323

🕘 Hours:
Monday–Thursday | 9 AM–4 PM
Friday | Closed

🌐 HolistiCareLLC.com