Health & Healing with Christina

05/26/2026

05/26/2026

It’s still a work in progress. And it’s actually taken me a while to even get to the point of letting go of the whole perfect bowl. Kintsugi actually connects the pieces back with heavy metals so the colors highlight the cracks. I’ll work on it.
If you are healing from trauma, I highly recommend this activity. So many insights from the process. 💝

05/20/2026

Allow the water to carry away what is not yours to carry. Take a breath. You are here now.

05/18/2026

Gifts for your future self.

05/10/2026

To all the mothers, mother figures, nurturers, caregivers, and women who hold others with love — today we celebrate you.

May you feel seen, appreciated, and deeply honored for all that you give. 🤍

Happy Mother’s Day.

Compassion Love Gratitude HealthAndHealingWithChristina

05/06/2026

Sometimes there are days that just fill your heart and soul.
Today was one of those days 💖

Wishing this kind of day to you too 😉

05/05/2026

Started nurse’s week off with some great energy getting to spend the morning with some amazing Nurse leaders delivering my Calm Leader Effect presentation 😊

05/02/2026

Spring hair cut along with Spring flowers! 🌺