Mental Health First Aid Tampa Bay - Primeros Auxilios de Salud Mental

06/10/2026

https://www.facebook.com/share/v/1BHREv9tw4/

09/15/2025

https://www.facebook.com/share/v/19rqMYmobP/

08/28/2025

https://www.facebook.com/share/p/17GT8GpLDB/

Children who spend regular time in nature gain developmental benefits that go far beyond physical activity. Research shows that outdoor environments help sharpen attention spans because natural settings provide a balance of stimulation and calm. Unlike digital screens or noisy classrooms, green spaces encourage curiosity and focus, allowing children to engage deeply with their surroundings. This connection to nature fosters mindfulness, helping them build stronger concentration skills over time.

Spending time outdoors also significantly reduces stress. The natural world provides restorative experiences—sunlight, fresh air, and open spaces—that calm the nervous system. Kids who regularly interact with nature tend to show lower levels of anxiety and emotional fatigue compared to those confined indoors. Beyond stress relief, nature boosts problem-solving and creativity. Activities like building with sticks, exploring trails, or observing wildlife push children to think critically, adapt, and find solutions independently. In short, regular exposure to nature lays the foundation for healthier, happier, and more resilient young minds.

08/28/2025

You are right Mayor, in addition to thoughts and prayers we need to learn and take action!

"These kids were literally praying," an emotional Minneapolis Mayor Jacob Frey said at a news conference. "It was the first week of school. They were in a church. These are kids that should be learning with their friends; they should be playing on the playground. They should be able to go to school or church in peace without the fear or risk of violence, and their parents should have the same kind of assurance."

Read more about the shooting here: https://abc7.la/3Hzodw5