F45 Training Dresher

F45 Training Dresher Team Training, Life Changing!! Innovative, high-intensity group workouts that are fast, fun & RESULT

05/29/2026

Come try out Track Star for a fantastic partner style workout to see what the F45 community is all about!

Great way to check it out and to take advantage of our promo available until June 4th for memberships and class packs.

05/27/2026

Studio announcements

Listen up and get ready for a fun summer!

Hey Veryone wanted to try and start a runclub as different way to work on conditioning. Also for anyone who is not highl...
05/27/2026

Hey Veryone wanted to try and start a runclub as different way to work on conditioning. Also for anyone who is not highly motivated to run or likes to run with others this is a good way to accountable! Let us know what your preferences are and we’ll come up with a plan!

Way to go to our new milestone club entries: Chuck and Helen! 200 and 350 classes means you are committed to bettering y...
05/13/2026

Way to go to our new milestone club entries: Chuck and Helen! 200 and 350 classes means you are committed to bettering yourselves. We’re so proud and excited for you both and let’s keep going into summer!!

05/06/2026

Hammer time here at Dresher F45!! Full body strength with some pulse work to really test that muscular endurance!

04/25/2026

Another one for the Hughes family. They have cemented themselves and the F45 family here at Dresher and we are so thankful and proud to have them as members and part of our community! Congrats Jen for over 500 classes and you’ve put in the work and got the results to show for it!

Congrats Tina for hitting the elusive 750 milestone!! You have been here many years and are a testament to discipline an...
04/23/2026

Congrats Tina for hitting the elusive 750 milestone!! You have been here many years and are a testament to discipline and a great attitude. We love you and your 5:15 group of ride or dies are a very special breed! We want to give you all the praise and celebration you deserve and credit where it’s due! Keep up the great work and we’ll be here to cheer you on!

04/21/2026

Last Mont Blanc and we’re making the most of it!!

04/03/2026

Dresher studio announcements:

1. Easter classes cancelled, enjoy some family downtime!

2. Hyrox workout this Thursday so lookout for that and signup soon as theirs limited spots!

3. Challenge party/social this Thursday 4/9 after class in studio. Snacks and drinks will be provided but also bring any that you want/can. Games will be available to so come have some fun celebrate the challengers and hang with the coolest people around… you all!!

04/02/2026

Great job team. Way to push yourself and raise the bar (and the temperature) this Thursday!

03/26/2026

Wrapping a tough peak phase this week as we say goodbye to Marathon today. Great job team and keep showing up yourselves and your community here at F45!

Address

1650 Limekiln Pike
Dresher, PA
19025

Opening Hours

Monday 5:15am - 10am
5:30pm - 7:30pm
Tuesday 5:15am - 10am
5:30pm - 7:30pm
Wednesday 5:15am - 10am
5:30pm - 7:30pm
Thursday 5:15am - 10am
5:30pm - 7:30pm
Friday 5:15am - 10am
5pm - 6pm
Saturday 7:45am - 10am
Sunday 8:30am - 10:30am

Website

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