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Monday 12pm - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

WallBloomers Holistic Health Services, 23 Beaver Drive, Du Bois, PA (2026)

06/18/2026

🌿 Signs of Thyroid Imbalance 🌿

Your thyroid affects nearly every system in your body—including your energy, metabolism, mood, sleep, and overall well-being.

If you've been feeling unlike yourself lately, your thyroid may be asking for attention.

Common signs of thyroid imbalance include:

🍃 Fatigue and low energy
🍃 Brain fog and difficulty concentrating
🍃 Weight gain or difficulty losing weight
🍃 Hair thinning or hair loss
🍃 Dry skin and brittle nails
🍃 Feeling cold frequently
🍃 Anxiety, depression, or mood changes
🍃 Sleep disturbances
🍃 Muscle aches and joint discomfort
🍃 Hormonal imbalances

The good news? Your body was designed to heal, restore, and find balance when given the right support.

🪴 Find Your Way Back to Balance - Mind • Body • Soul

At WallBloomers Holistic Health Care, we take a holistic approach to wellness by looking beyond symptoms and addressing the root causes that may be affecting your thyroid and overall health.

🌿 Nourish your body
🌿 Support healthy hormones
🌿 Reduce stress
🌿 Improve sleep
🌿 Restore balance naturally

Contact Leslie Bloom at WallBloomers Holistic Health Care to learn more about holistic thyroid support and personalized wellness solutions.

📖 Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." — 3 John 1:2

🍃🌸🍃 Rooted in Wellness. Focused on You. Mind, Body and Spirit.

'sHealth 🌿

06/17/2026

🌿 12 Natural Remedies That Silently Aid Hormone Health 🌿
Sometimes the biggest changes come from the smallest daily habits. Quality sleep, stress management, nourishing foods, hydration, movement, sunshine, gut health, and rest all play important roles in supporting healthy hormone balance naturally.

☀️ Small daily habits can lead to big improvements in energy, mood, sleep, metabolism, and overall wellness.

If you're struggling with fatigue, weight gain, poor sleep, mood changes, or hormonal imbalances, you don't have to figure it out alone.

Contact Leslie Bloom at WallBloomers Holistic Health Care to learn more about personalized hormone support and holistic wellness solutions.

🌿 Rooted in Wellness. Focused on You. Mind, Body and Spirit.

06/17/2026

🌿✨ WallBloomers Turmeric Inflammation Essential Oil Blend ✨🌿

Looking for natural support during times of discomfort, stiffness, and inflammation?
Our Turmeric Inflammation Essential Oil Blend combines the powerful properties of USDA Certified Organic Turmeric, Black Pepper, and Hops to create a comforting wellness blend designed to support mobility and overall well-being.

🌱 Turmeric Essential Oil (Curcuma longa) is part of the ginger family and is known for its warm, spicy aroma. Studies have shown turmeric's ability to support the body during times of pain, inflammation, and stiffness.
🌿 Black Pepper Essential Oil complements turmeric with its warming properties, creating a more rounded and effective wellness blend.
🌿 Hops Essential Oil offers calming, relaxing qualities that may help loosen muscles and support comfort during times of tension and soreness.

💛 Perfect for:
✔ Muscle discomfort
✔ Joint stiffness
✔ Post-workout recovery
✔ Everyday aches and pains
✔ Supporting mobility and flexibility

💚 Nature's support for your body.
🌿 Rooted in Wellness. Mind. Body. Soul.

06/16/2026

My wellness journey with Leslie over the past two years has truly changed my life. While I am still working through some health challenges, I would like to share a little about my holistic wellness journey and why I trust Leslie so deeply and believe in the work she does.

First and foremost, Leslie loves Jesus and prayerfully seeks His guidance in all that she does. Her faith, compassion, and commitment to helping others are evident in every part of her practice. That gives me confidence not only in her knowledge, but also in her heart.

A couple of years ago, my husband became very ill and was on a feeding tube for a period of time. During that season, I struggled to care for myself. I didn't want to cook or even eat in front of him, and my own health began to suffer. I was experiencing weakness in my legs and could barely walk up a flight of stairs.

Around that time, a dear friend lovingly spoke some hard truth into my life. She told me that if I wanted to continue doing the things God had called me to do—encouraging, discipling, and loving other women through His Word and through Wildflower, You Are Loved Ministries—I needed to start taking care of Tammy.

Those words stayed with me.

I made an appointment with Leslie, and she performed a hair analysis. The results revealed significant imbalances in my body, including heavy metal and plastic toxicity, along with numerous vitamin and mineral deficiencies. The list was overwhelming, but Leslie approached it with knowledge, wisdom, and a practical plan for healing.

That was about eighteen months ago.

This journey has not been a quick fix. It has been one small step at a time, making gradual changes and trusting the process. Today, I can honestly say that I feel better than I have in many years. My energy, strength, and overall well-being have improved tremendously, and I am grateful for the progress I've made.

Because of the positive impact Leslie has had on my life, I have begun writing posts for her and supporting her work. I believe in what she does because I have experienced it firsthand. Leslie genuinely cares about helping people improve their health and wellness, and she walks alongside them with encouragement, education, and compassion.

I am thankful that God led me to Leslie during a difficult season of life. Her guidance has helped me take better care of the body God gave me so that I can continue serving Him and the women He has called me to love and encourage.

Tammy Wood
Wildflower, You Are Loved Ministries. 📖
Digital Content Creator. 🖊️🍃

06/16/2026

🍊☀️ WallBloomers Citrus Burst Emotional Support Essential Oil ☀️🍊

Need a little sunshine for your soul?

Our “Citrus Burst Emotional Support Essential Oil” is like bottled happiness—bright, uplifting, and refreshing for the mind and spirit.

✨ The citrusy sparkle that oozes out of this blend just has to make your mood brighten. Add just a touch more to lighten your day with a little more sunshine.

🍋 Notes of:
🌿 Lime
🍊 Tangerine
🌸 Rose Grapefruit
🍈 Bergamot
🍊 Sweet Orange

These vibrant citrus oils swirl together and wrap you in a cloud of bliss, helping create an atmosphere of positivity, joy, and emotional well-being.

🧠 Research suggests that aromatic molecules from citrus essential oils can cross the blood-brain barrier when inhaled, influencing areas of the brain associated with mood, stress, and emotional balance.

Perfect for:
☀️ Morning motivation
💚 Stressful days
😊 Mood support
🧘 Relaxation and self-care
🏡 Home or office diffusing

Take a deep breath, pause for a moment, and let the bright aroma of Citrus Burst remind you that even small moments of joy can make a big difference.

🌿 “A cheerful heart is good medicine, but a crushed spirit dries up the bones." — Proverbs 17:22

Available now at WallBloomers Holistic Health Care.

💚 Rooted in Wellness. Focused on You. Mind, Body, and Spirit.

🍊🌿☀️

06/16/2026

It's a good day for a good day!

We are back from vacation and back into an almost normal schedule.

Carrie is on vacation, so no baked goods or salads this week.

Milk order is coming by 2 pm today.

We were able to get 8 organic sleeves of cream cheese.

The new items we have are:

Organic mozzarella

Organic Italian lasagna noodles

Organic sourdough spaghetti noodles

Organic tomato paste

06/15/2026

🚶‍♀️🌿 Walking: One of the Simplest Ways to Support Your Hormones Naturally 🌿🚶‍♀️
Did you know that a daily walk can positively influence many of the hormones that affect your energy, mood, sleep, metabolism, and overall well-being?
Just 20–30 minutes of walking each day may help support:
✨ Insulin – Better blood sugar balance
✨ Cortisol – Lower stress levels
✨ Melatonin – Improved sleep quality
✨ Growth Hormone – Recovery and muscle maintenance
✨ Estrogen & Progesterone – Hormonal balance for women
✨ Thyroid Hormones – Healthy metabolism and energy
Walking isn't just exercise. It's one of God's simplest gifts for caring for your mind, body, and soul.
Whether you're walking through your neighborhood, a local park, or a quiet country road, every step is an opportunity to move your body, calm your mind, and draw closer to the Lord.
🌿 Small Steps. Big Impact. Better You.

🌿🚶‍♀️📖 Walking with God and Walking for Health 📖 🌿🚶‍♀️
"Enoch walked faithfully with God." — Genesis 5:24

Throughout Scripture, walking often symbolizes our daily relationship with God. Walking is not about rushing ahead or striving harder; it is about moving steadily, faithfully, and intentionally with Him.
In much the same way, our physical health is often strengthened through simple, consistent choices. A daily walk may seem small, but God often works through small acts of faithfulness. Each step can help reduce stress, improve sleep, support healthy hormones, and strengthen the body He has entrusted to our care.
As you walk today, take time to notice God's presence around you. Listen to His voice. Offer Him your worries. Thank Him for your breath, your body, and the gift of another day.

Your walk can become more than exercise—it can become worship.

Prayer
Father, thank You for the gift of movement and health. Help me to care for my body with wisdom and gratitude. As I walk today, draw my heart closer to You. Bring balance to my mind, body, and soul, and teach me to walk faithfully with You each day. Amen.

Breath Prayer
Inhale: Lord, guide my steps.
Exhale: I will walk with You.

At WallBloomers Holistic Health Care, we believe wellness begins with simple daily habits that support the body God created.

💚 Rooted in Holistic Wellness ~ Focused on You ~ Mind, Body and Spirit.

06/12/2026

🚶‍♀️🌿 The Simple Power of Walking 🌿🚶‍♀️
Sometimes the most effective wellness habit is also the simplest.

Walking is one of the best things you can do for your mind, body, and soul.

✨ Benefits of Walking

❤️ Supports heart health
⚖️ Helps maintain a healthy weight
🩸 Improves blood sugar balance
🦴 Strengthens muscles and bones
🧠 Boosts memory, focus, and brain health
😊 Improves mood and reduces stress
😴 Promotes better sleep
🌿 Encourages healthy hormone balance
💪 Increases energy naturally
🙏 Creates space to pray, reflect, and connect with God

Just 20–30 minutes a day can make a significant difference in your overall health and well-being.

📖 "Enoch walked faithfully with God." — Genesis 5:24

Walking isn't just exercise—it can become a sacred rhythm of caring for your body while drawing closer to the Lord. Whether you're walking around your neighborhood, on a trail, or simply through your daily routine, every step is an opportunity to breathe deeply, practice gratitude, and enjoy God's creation.

🌸 Mind: Clear your thoughts.
🌸 Body: Strengthen your health.
🌸 Soul: Connect with God.

Today, take a walk and thank God for the gift of movement, breath, and another day to enjoy His presence.

💚 Small steps. Big impact.

'sHealth 🌿🚶‍♀️💕

06/11/2026

🍞✨ Why So Many People Love Sourdough ✨🍞

Sourdough isn't just delicious—it has been enjoyed for generations and is often appreciated for its unique fermentation process and rich flavor.

Some benefits people love about sourdough include:
🌿 Easier to digest than many conventional breads due to the natural fermentation process.
🌿 Lower glycemic impact compared to some commercially produced breads.
🌿 Contains beneficial organic acids produced during fermentation.
🌿 May improve the availability of certain nutrients found in the grain.
🌿 Made using simple, traditional ingredients and time-honored methods.
🌿 Rich, tangy flavor and a hearty texture that pairs perfectly with soups, sandwiches, breakfast spreads, and more.

Whether toasted with butter, topped with your favorite creamed honey, or used to make the perfect sandwich, sourdough is a wholesome staple that many families enjoy as part of a balanced lifestyle.

"Give us this day our daily bread." — Matthew 6:11

Available at the Micro Market inside WallBloomers Holistic Health Care. 🌿

Learn more about holistic wellness at WallBloomers Holistic Health Care. 🌿🍞

06/10/2026

💧 WallBloomers' Simple Sole Water Recipe💧

🌿 Shared by Leslie, in the comments of our Summer Hydration post, last week.

Sole water is salt-saturated water used as a concentrated mineral and electrolyte supplement

Looking for a simple way to add trace minerals and electrolytes to your daily hydration routine? Here's my easy Sole Water recipe!

✨ You'll Need:
• Unrefined salt
• Distilled water
• Glass jar with a non-metal or glass lid

Directions:
1️⃣ Fill a glass jar about ¼ full with unrefined salt.

2️⃣ Add distilled water, leaving a little space at the top.

3️⃣ Cover and shake well.

4️⃣ Let sit on your countertop for 12–24 hours.

5️⃣ If some salt remains at the bottom, your sole water is fully saturated and ready to use. If all the salt dissolves, add a little more salt and allow it to sit longer.

💧 How to Use It:
Do not drink sole water straight.

Mix ¼ teaspoon of sole water 💦 into 8–16 ounces of distilled water💧

🌿 I prefer distilled water because it is neither alkaline nor acidic—it is pH neutral.

Simple. Natural. Nourishing.

Have you tried sole water as part of your hydration routine? Share your experience below! ⬇️

WallBloomers Holistic Health Services

06/18/2026

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Monday	12pm - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm