Restoring Wellness

Restoring Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Restoring Wellness, 210 Jones Street Suite 212, Dubuque, IA.

Restoring Wellness is a group practice to Dubuque, IA, comprised of a team of uniquely niched mental health therapists who are ready to begin helping you reach your mental health goals!

07/07/2026

Book the therapy appointment 🔥

You can thank us when you’re heading into the winter months ahead of the curve because you’ve already been doing the work.

These feel like they should be sent home in a pamphlet from the hospital 📝Here’s the PSA you need to know for postpartum...
07/06/2026

These feel like they should be sent home in a pamphlet from the hospital 📝

Here’s the PSA you need to know for postpartum 📣

Happy 4th of July from all of us at Restoring Wellness! We hope you all have a fun, popsicle-, hot dog-, and firework-fi...
07/04/2026

Happy 4th of July from all of us at Restoring Wellness!

We hope you all have a fun, popsicle-, hot dog-, and firework-filled weekend with loved ones! 🌭

Stay safe and cool out there!

07/01/2026

Lights ✨
Camera 🎥
Action! 🎬

OCD has a way of convincing you that if you think through every possible worst-case scenario, you’ll be prepared for whatever comes next.

So you analyze. Rehearse. Double-check. Plan for disasters that never happen.

The problem is that OCD rarely gives you the relief it promises. Instead, it keeps moving the goalpost, asking for just a little more certainty.

Many people with OCD aren’t overthinkers because they want to be—they’re trying to feel safe.

Recovery isn’t about preparing better. It’s about learning that you can handle uncertainty, even when your brain insists you can’t.

06/30/2026

On second thought… yeah maybe you’re right. I don’t have thick skin 😅

Mom walks RESUME next Monday, July 6! 🚶🏻‍♀️Thank you for your patience as Riley navigated a family emergency. We can’t w...
06/29/2026

Mom walks RESUME next Monday, July 6! 🚶🏻‍♀️

Thank you for your patience as Riley navigated a family emergency. We can’t wait to get back to our normal scheduling and see everyone Monday morning to start the week off strong.

See y’all there! 🤎

Some of the best summer memories won’t come from the expensive trips, packed calendars, or Pinterest-perfect bucket list...
06/25/2026

Some of the best summer memories won’t come from the expensive trips, packed calendars, or Pinterest-perfect bucket lists.

They’ll come from the sprinkler running in the backyard.

Sticky popsicle fingers.

A spontaneous ice cream run after dinner.

Bare feet in the grass.

Catching fireflies as the sun goes down.

The pressure to make summer magical can leave parents exhausted before August even arrives. Somewhere along the way, we started believing that every day needed an activity, an outing, or a perfectly planned experience.

But kids don’t need a packed schedule to have a memorable summer.

What they need most is connection.

They need laughter in the driveway, long evenings outside, and parents who aren’t so overwhelmed by creating memories that they miss the chance to enjoy them.

This summer, give yourself permission to do less.

Let boredom spark creativity.

Say yes to simple.

Leave space in the calendar.

Because years from now, your kids probably won’t remember every activity you signed them up for—but they’ll remember how summer felt.

And sometimes, the most meaningful moments are the ones that cost nothing at all. ☀️🍦✨

Address

210 Jones Street Suite 212
Dubuque, IA
52001

Telephone

+15636639116

Website

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