Soul Song

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Soul Song Soul Song Spiritual Program is built on the premise that you have the wisdom in your body and soul to heal yourself and live the life you deserve.

We teach you body based techniques you can use everyday to rewire old patterns that have kept you stuck.

Inner Bliss Soul Spa has changed their booking system but not their classes. Please join me Thursdays for 60 minute hot...
09/24/2026

Inner Bliss Soul Spa has changed their booking system but not their classes.

Please join me Thursdays for 60 minute hot yoga. Book it here:

https://booking.mangomint.com/991233

Have you been curious about yoga but aren’t sure where to begin—or would you love a refresher on the foundations?Join me...
09/06/2026

Have you been curious about yoga but aren’t sure where to begin—or would you love a refresher on the foundations?
Join me at Full Circle Yoga for a welcoming four-week introduction to yoga. We’ll explore:
✨ Breath and breathing practices
✨ Proper alignment and how to adapt poses for your body
✨ Foundational yoga postures
✨ Yoga philosophy and how it applies beyond the mat
✨ Time for questions and things you want to learn
This series is designed to help you feel comfortable, confident, and supported in your practice. No previous yoga experience is needed.
Wednesdays: September 9, 16, 23 & 30
4:00–5:00 p.m.
📍 Full Circle Yoga (Lincoln Park)Ca
Come exactly as you are. Yoga doesn’t require flexibility or experience—just a willingness to begin. 💛
Learn more and register:
https://www.fullcircleyogaduluth.com/upcoming-events-1

I’ve (mostly) been on sabbatical from socials. Thinking it’s a good time to (re) introduce myself. Plus I had my 30 year...
07/26/2026

I’ve (mostly) been on sabbatical from socials. Thinking it’s a good time to (re) introduce myself. Plus I had my 30 year high school reunion last night so my hair was picture-ready 🤩
I’m Misty. Mama of 4. I love hiking, nature, picking agates, yoga, working out, eating really delicious food, and spending time with family and friends.

I’ve spent my entire career in service of helping others in the field of wellness (mental, physical, spiritual).

I created Soul Song after selling my yoga studio because I kept seeing the same thing: people experienced moments of peace in class, but struggled to carry that peace into everyday life (which was also my story).

Soul Song was born to bridge the gap and help people move from insight to integration through learning how to regulate their nervous system, uncover the root of recurring patterns, and build new ways of responding to life.

If you’re here because you’re craving a little more peace, clarity, or alignment in your life, welcome. I’m really glad you’re here.

🤍Misty

Ps. You won’t see me posting daily or even regularly. I have this quirky part of me that won’t let me do things unless or until they feel authentic…so I wait …sometimes days, sometimes years 🤪.

90 minutes. 26 postures. 2 breathing exercises. A room heated to around 105°F.At first glance, Bikram-style hot yoga can...
05/14/2026

90 minutes. 26 postures. 2 breathing exercises. A room heated to around 105°F.
At first glance, Bikram-style hot yoga can seem a little intense. (Okay… a lot intense. 😅)
But underneath the sweat is a beautifully structured practice designed to improve strength, flexibility, balance, and mental resilience.
Each posture is done in a specific order to systematically work every part of the body—compressing and stretching muscles, stimulating circulation, moving the spine in all directions, and challenging your focus. The heat helps warm the muscles, increases mobility, and, perhaps most importantly, teaches you how to stay calm when things get uncomfortable. The feeling you’ll get after completing the practice (even by just staying in the room and lying down) is unbeatable. So join me Thursdays 9am (plus it’s the 60 minute version)!!! You’ll feel sooooo good.

05/07/2026

The majority of the speakers commented on how listening to your gut instincts is so important. Many even said thats more important than “a great product or business”.
I love that this is one topic that blends the world of business with “my world” of inner work.
Flyover Capital Groove Capital

DAY 1:Volunteering at Angel Fest (by Groove Capital) today and tomorrow and it’s been really cool to witness the energy ...
05/07/2026

DAY 1:
Volunteering at Angel Fest (by Groove Capital) today and tomorrow and it’s been really cool to witness the energy here today.
Hundreds of founders, investors, creatives, and innovators all gathered in one place connecting, collaborating, and sharing ideas about what’s possible.
Excited to dive into more of the speaker sessions tomorrow and soak it all in.
Minnesota has some pretty incredible people building amazing things. 🙌

TUESDAY MORNINGS are for STRENGTH ! Join Misty 9:30am Tuesdays for this strong F2 flow. Simple breathing, simple and str...
01/26/2026

TUESDAY MORNINGS are for STRENGTH ! Join Misty 9:30am Tuesdays for this strong F2 flow. Simple breathing, simple and strong movements. It will have an athletic and range of motion focus with uplifting music—so you can energize and empower your day.

🌞 NEW CLASS TIME!Uplift Yoga — Thursdays at 9:00amA fresh morning offering for your body, breath, and nervous system.Thi...
01/09/2026

🌞 NEW CLASS TIME!
Uplift Yoga — Thursdays at 9:00am
A fresh morning offering for your body, breath, and nervous system.
This class weaves all the classic Bikram Yoga postures you love —
with gentle twists, turns, and intuitive flow woven in.
Expect to feel:
• grounded
• open
• clear
• energized
Come as you are.
Leave feeling uplifted. 🤍

Address

Duluth, MN

Telephone

+12182130228

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