Yogi Mama Duluth

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Yogi Mama Duluth Providing a friendly & supportive community for pregnant women & families during pregnancy & beyond✨Yoga Guide and Doula ✨ Her style is grounding and intuitive.

Sarah Thomson is a 250 hour Registered Yoga Guide with a Trauma-Conscious and Body Affirming - Adaptive focus. She promotes an individualized practice, with an intention to connect to the wisdom within through breath and movement. Sarah was introduced to yoga 15 years ago and began her personal practice 7 years ago to help recover from a shoulder injury. It worked! And in the process, she fell in love with how yoga made her feel. When she became pregnant, her yoga took on a whole new look, feel, and meaning. Returning to her breath helped her immensely during labor, and assisted with the intense (yet amazing) experience of a home birth. Her respect for yoga deepened during her formal training, with it's roots in Patanjali's Eight Limbs of Yoga. Other focuses were: Trauma Conscious Yoga, Depth Psychology, Sustainability Practices, and Selfless Service. Sarah has learned there is so much more to yoga than just the physical asana practice - it is truly a way of life.

Mark your calendars!! It’s baaaaaaack!! 🗓️
07/11/2026

Mark your calendars!! It’s baaaaaaack!! 🗓️

05/18/2026
05/08/2026

My name is Victoria Tilden, and I'm a junior at Northern Waters Environmental School. For a school project on grassroots organization, I want to help people in my community. According to Alliance for Period Supplies, "1 in 3 low-income women reports missing work, school, or similar commitments due to lack of access to period supplies."

I wanted to help change that, so I decided to focus on providing menstrual products to people in need in my community, Hayward, Wisconsin. According to Data USA, 22.1% of the people living in Hayward Wisconsin live below the poverty line; that's nearly double the national average of 12.5%. So, to provide menstrual products to those in need, I decided to make period kits. Each kit is in a plain, discreet brown bag and contains 10 pads, 10 tampons, and a small pack of wet wipes. I will be distributing the kits by setting up a table and offering them to anyone who may need it, completely free, and no questions asked. If I am able to reach my goal of $300, I'll be able to create and provide nearly 50 period kits!

Please consider donating any amount you are able to help support those in need in Hayward, WI!

Link in comments!

03/04/2026
03/03/2026

☘️🌷☘️🌷☘️🌷☘️🌷☘️

01/30/2026

Enjoy nature play with your 1-5 yr old starting this spring! This class will be held at Chester Park and there will be an incentive to those in attendance! Sign up’s/registration need to be done through ECFE. See flyer below for information.

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Duluth, MN
55805

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