Kristina Smith - Health & Fitness Coach

06/03/2026

Everyone needs core strength, flexibility, and good posture for optimal health! We would love to have you join us each Wednesday evening!

05/26/2026

Revelation Wellness is having a Summer Body Reconnect on June 14th! Join in live for any donation amount. Learn more below.

05/19/2026

You’re invited to a FREE fitness class! 🌿
Come enjoy movement, community, and encouragement in a relaxed environment. No experience needed --> just show up ready to move! Pre-register at link in comments.

03/05/2026

Love God and your body? Really?

In a world that tells us to worship our bodies, fix them, shrink them, or ignore them altogether, it’s no wonder so many of us feel confused about how we’re supposed to relate to the body we live in.

Diet culture, trends, and fads have spent years telling us our bodies are too much, not enough, too old, too young or just never quite right.

But God has a better word.
A truer one.
A freeing one.

This is an invitation to gather and hear what He says about our bodies and how He calls us to love them with truth, compassion, and freedom.

Join me for the How to Love God & Your Body Meet Up on March 28, 2026 at the Coats Community Bldg for a life-giving time of worship, biblical teaching, and joyful movement as we explore what it really means to love God and your body.

Let’s renew our hope, strengthen our faith, be filled with God’s love, and discover the power of our words together. I’d love to see you there. This is a FREE event for the community and pre-registration is required. Sign up link in comments.

03/04/2026

Join me for Mat Pilates at Forrest Fitness in Coats on Wednesdays at 6:15 PM. Free for gym members and $10 for non-gym members. Bring your own mat.

02/01/2026

Happy heart month! Please note the new time of 6:15 PM & also that I will only have 2 classes this month. I would love for you to join us.

01/07/2026

Join me for Pilates Fusion at Forrest Fitness - Coats this week!
This class blends strength, mobility, and mindful movement to help you feel stronger, longer, and more centered --> no matter your fitness level.

🧍‍♀️ All are welcome
💪 Low-impact + strengthening
😊 Supportive, encouraging environment

Comment below if you’re coming. I’d love to see you there!

11/11/2025

Thank you, Veterans! 🦅🇺🇸

11/11/2025

Bring your mat and join us at Forrest Fitness-Coats, NC location for Pilates Fusion on Wednesdays at 6PM.

Send a message to learn more

11/11/2025

A few spots remain for movement class on Saturday, November 22nd at The Corner at 13. Register link in comments.