Kristina Smith - Health & Fitness Coach

08/31/2026

🍁 Fall back into your fitness routines or start a new one with us on Wednesdays. Mat Pilates Fusion is a low-impact workout that combines traditional core-focused mat Pilates with elements from yoga, barre, and light strength training.

08/14/2026

I’m looking for a few women who are ready for a little RESET before fall. ☀️

10 days.
more energy.
more water.
daily movement.
simple recipes.
accountability + giveaways.
nothing extreme.

just 10 days of intentionally getting back into some habits that make us FEEL better.

we start august 20th.

who wants the details?

08/05/2026

Join us for the first 3 Wednesdays of August for Mat Pilates Fusion class at Forrest Fitness - Coats!

07/27/2026

I am looking for 10 women who want to lose up to 15-20 pounds by October. Who is ready now? Let me know in the comments.

07/01/2026

👉 UPDATE: NO CLASS ON JULY 29, 2026

🌿 July Pilates Fusion Schedule is here! 🌿

Make this the month you invest in your health. Join me for low-impact workouts that strengthen your core, improve balance and flexibility, and leave you feeling stronger in body, mind, and spirit.

Check out the July schedule below and grab a friend! I'd love to have you in class. ❤️🤍💙

06/03/2026

Everyone needs core strength, flexibility, and good posture for optimal health! We would love to have you join us each Wednesday evening!

05/26/2026

Revelation Wellness is having a Summer Body Reconnect on June 14th! Join in live for any donation amount. Learn more below.

05/19/2026

You’re invited to a FREE fitness class! 🌿
Come enjoy movement, community, and encouragement in a relaxed environment. No experience needed --> just show up ready to move! Pre-register at link in comments.

11/11/2025

Bring your mat and join us at Forrest Fitness-Coats, NC location for Pilates Fusion on Wednesdays at 6PM.

Send a message to learn more